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Tennis Elbow: Treating the Most Common Elbow Overuse Injury

Tennis Elbow: Treating the Most Common Elbow Overuse Injury

The Tennis Elbow condition causes the bony prominence on the outside of the elbow to become tender and sore. In the more severe cases, the pain may become debilitating. This...
Wrist Sprains - How To Find Trigger Points

Wrist Sprains - How To Find Trigger Points

  Trigger Point Overview - Wrist Extensors   Trigger points in the wrist extensor muscles are incredibly common and are often related to repetitive strain injuries, primarily associated with gripping....
Treating Lateral Elbow Pain - Vacuum Cupping

Treating Lateral Elbow Pain - Vacuum Cupping

   Lateral Elbow Pain is Often Associated with Trigger Points  Lateral elbow pain is frequently linked to trigger points in the elbow and forearm muscles, a problem that has become...
Median Nerve Pain - How to Stretch Palmaris Longus

Median Nerve Pain - How to Stretch Palmaris Longus

Palmaris Longus Muscle     Median Nerve Stretch   Pain from Palmaris Longus Trigger Points is typically experienced as a needle-like sensation The Palmaris Longus decelerates extension of the hand...
Vacuum Cupping for Lateral Elbow Pain

Vacuum Cupping for Lateral Elbow Pain

Trigger Point Therapy - Vacuum Cupping for Treating Lateral Elbow Pain   Lateral Elbow Pain is Often Associated with Trigger Points  Trigger points are really common in the elbow and forearm muscles;...
Treating Tennis Elbow

Treating Tennis Elbow

 Tennis Elbow (Lateral Epicondylitis)        Massage Therapy for Tennis Elbow - Maureen Abson Tennis Elbow (Lateral Epicondylitis), is the most common elbow overuse injury in the adult population...
How To Treat Golfers Elbow

How To Treat Golfers Elbow

Golfer’s elbow, also known as medial epicondylitis, is a form of tendinitis similar to tennis elbow       Golfing is one of many root causes of the condition, which in...
Treating Trigger Points - Triceps Brachii

Treating Trigger Points - Triceps Brachii

  Treating Triceps Trigger Points - Dr. Jonathan Kuttner   Notes to the Video Above: The triceps brachii assists deceleration of flexion at the glenohumeral joint and the elbow joint....
Trigger Point Therapy - Taping for Elbow Injuries

Trigger Point Therapy - Taping for Elbow Injuries

Taping for Lateral Elbow Injuries - Stuart Hinds   Taping techniques are increasingly performed after trigger point therapy sessions to help “unload” the treated muscle The use of taping has become increasingly...
Trigger Point Release - Supinator Muscle

Trigger Point Release - Supinator Muscle

  Supinator Trigger Points - Dr. Jonathan Kuttner    Trigger Points in the Supinator Muscles are Too Often Overlooked As The Muscle Lies Deep and "Concealed" - They are Often...
Trigger Point Therapy - Treating Tennis Elbow

Trigger Point Therapy - Treating Tennis Elbow

  Triceps Trigger Point Release   Lateral Epicondylalgia (Tennis Elbow) is more common than Medial Epicondylalgia (Golfer's Elbow) by a ratio of 9:1 Lateral Epicondylalgia (Tennis Elbow) can start as an annoying ache but...
Dry Needling / Medical Acupuncture for Treating Lateral Elbow Pain

Dry Needling / Medical Acupuncture for Treating Lateral Elbow Pain

  Trigger Point Therapy - Dry Needling / Medical Acupuncture for treating lateral elbow pain   Lateral Elbow Pain is Often Associated with Trigger Points  Trigger points are really common in...