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The Power of Isometric Exercises: Here's our Guide

The Power of Isometric Exercises: Here's our Guide

Isometric exercises are a unique and often overlooked component of strength training and rehabilitation Unlike dynamic exercises, where muscles lengthen and shorten, isometric exercises involve muscle contraction without any visible...
Vacuum Cupping Therapy - Treating the Triceps

Vacuum Cupping Therapy - Treating the Triceps

    Pain referring from triceps trigger points can be felt in the neck, upper trapezius, deltoids, upper arm and the elbow. Along with its “little helper,” anconeus, the triceps...
Trigger Point Therapy - Defining a Frozen Shoulder

Trigger Point Therapy - Defining a Frozen Shoulder

    Frozen Shoulder Syndrome (Adhesive Capsulitis)       Treating Frozen Shoulder - Maureen Abson    What is Frozen Shoulder?  Frozen Shoulder Syndrome (FSS) is among the most severe,...
Trigger Point Therapy - Treating Anterior Shoulder Pain

Trigger Point Therapy - Treating Anterior Shoulder Pain

  Treating Anterior Shoulder Pain - Stuart Hinds   Anterior Shoulder Pain Anterior shoulder pain is common and more frequent than posterior pain.  In this blog, Stuart Hinds shows his...
Trigger Points - An Overview of the Evidence Base

Trigger Points - An Overview of the Evidence Base

Dr. Jonathan Kuttner Presents an Overview of the Evidence Behind Trigger Point Therapy   Drs. Janet Travell and David Simons (1992) described a trigger point as, “A highly irritable localised...
Trigger Point Therapy - Ischemic Compression Technique

Trigger Point Therapy - Ischemic Compression Technique

    Ischemic Compression Technique - Dr. Jonathan Kuttner MD   Online Courses   Trigger Point Therapy Doesn't Usually Need to be Painful There's a common myth that trigger point...
Trigger Point Therapy - NAT for Horses?

Trigger Point Therapy - NAT for Horses?


Trigger Point Therapy - 5 Step Shoulder Technique

Trigger Point Therapy - 5 Step Shoulder Technique


Trigger Point Therapy - Frozen Shoulder Syndrome

Trigger Point Therapy - Frozen Shoulder Syndrome

  Frozen Shoulder - Quick Facts   "Even simple tasks like putting on a coat became increasingly difficult" We often like to write about clients who have been successfully treated...
Trigger Point Therapy - Where to Start?

Trigger Point Therapy - Where to Start?

      About NAT Home-Study Courses NAT courses are designed to provide continued education for qualified therapists, healthcare workers, and exercise professionals. Whether you are new to trigger points,...
How NAT Saved My Career - Kathy Hill

How NAT Saved My Career - Kathy Hill

Kathy Hill (Actress and Model)   Learn more about NAT   The Pain From My Frozen Shoulder Sometimes Made Me Cry - Kathy Hill I first saw Simeon Niel Asher...
Rotator Cuff Injuries and NAT Treatment

Rotator Cuff Injuries and NAT Treatment

  What do the therapists have to say about NAT?   Learn More About NAT   The reason the rotator cuff muscles are so key to our shoulder function is...