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Treating Temporomandibular Joint Disorders (TMJ / TMJD)
In this comprehensive guide, we’ll explore what the temporomandibular joint (TMJ) actually is, what we mean by TMJ disorders, how to assess them safely, and—most importantly—how massage for TMJ disorders, trigger point therapy for TMJ disorders, and other manual approaches can form an effective treatment for TMJ.
Anxiety Relief Through Massage: What Really Helps, What Doesn’t, and How to Work Safely
Trigger Point Therapy - Do Trigger Points Really Exist?
Neuropathic Lymphatic Treatments: Bridging the Nervous System and Lymphatic Health
A Profession in Motion: Manual Therapy Today and Tomorrow
The Energy-Smart Therapist: Sustainable Self-Care for a Long, Healthy Career
Oncology Massage: A Practical Guide for Massage Therapists
Yoga for Every Body: A Friendly Guide to Beginning, Returning, or Deepening Your Practice
This article is designed to be a welcoming, friendly, and down-to-earth introduction to yoga, paired with the excellent anatomical demonstration offered by Dr. Constance Bradley in her video on the major muscles involved in yoga postures.
Ice and Heat Therapy for Trigger Points
If you’ve ever wondered why applying ice at the end of a trigger point session works so profoundly, or why some clients feel “worse before better” without heat, this blog will give you a clear and useful roadmap.
The Rectus Abdominis: Anatomy, Dysfunction, Injuries, and Trigger Point Therapy
For therapists, treating the rectus requires sensitivity, clear communication, and a willingness to explore abdominal work with skill and confidence.












