Order by Phone (USA) 1 800 741 5716

Order by Phone (Int) +44 161 802 0161

Currency

Heel Taps

Heel Taps

    Technique: • Begin this Pilates exercise lying on your back in neutral spine with your hands by your side/on your chest and your hips and knees bent to...
NAT Global Campus Logo
nat global campus

Join Now!

NAT Global Campus

Unlimited access to all courses for $19.95/mo