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Abdominal Massage for Constipation

Understanding Constipation and the Role of Massage Therapy in Its Management

Constipation is a common gastrointestinal issue characterized by infrequent, difficult, or painful bowel movements. It can affect people of all ages and is often accompanied by discomfort, bloating, and a...
Trigger Point Therapy - Treating Temporalis

Trigger Point Therapy - Treating Temporalis

The neck, face, and head muscles are as important to global muscle function as the core The temporalis and masseter are synergists. An overdeveloped upper trapezius can be an overlooked...
Treating Neck Pain and Stiffness - Part 1

Treating Neck Pain and Stiffness - Part 1

  Treating the Stiff Neck What is commonly known as a "stiff neck" is typically reported as soreness and difficulty moving the neck, especially when trying to turn the head sideways....