­
Niel Asher Education Blogs and Articles blog: Abdomen, Abdominal Massage, Abdominal Muscle Strain, About Trigger Points, Achilles Tendinitis and more

A BETTER WAY TO LEARN

Currency

Language

Trigger Point Therapy - Pilates

Trigger Point Therapy - Pilates

  Pilates using a Reformer         A Strong Core May Help Prevent Active Trigger Points   Pilates emphasizes your body’s core and is great discipline for helping to avoid...
Core Muscle Strengthening - for Everyone!

Core Muscle Strengthening - for Everyone!

  Keep Those Trigger Points Away - In Just 5 Minutes a Day   3 Good Reasons Why You Should Include Core Muscle Exercises in Your Fitness Routine The core muscles...
save on coverage with massage magazine insurance plus