PROFESSIONAL EDUCATION RESOURCES

Blogs and articles.

Explore practical articles, clinical insights and educational resources for massage therapists, manual therapists, rehabilitation professionals, athletic trainers and other healthcare practitioners.

ANATOMYMuscles, movement and functional relationships
CONDITIONSCommon pain patterns, injuries and presentations
TECHNIQUESMassage, manual therapy and rehabilitation approaches
PRACTICEEvidence, professional development and self-care

Blogs and Articles

Serratus Anterior Dysfunction: Anatomy, Long Thoracic Nerve Injury, Trigger Points and Treatment
Serratus Anterior: The Overlooked Shoulder Muscle That Can Change Everything If there is one shoulder muscle that deserves far more attention in the treatment room, it is the serratus anterior.... Read more...
Understanding Calcific Tendonitis: Why It Happens, How It Heals, and Where Manual Therapy Fits In
  A comprehensive guide for manual therapists, rehabilitation professionals, and personal trainers Calcific tendonitis is one of those shoulder conditions that seems to appear out of nowhere. One week a... Read more...
Shoulder Injury Rehabilitation: Why It’s Complicated, How to Approach It, and What Really Works
Shoulder rehabilitation is one of those areas in clinical practice where experience teaches you humility. No matter how well you think you understand the injury in front of you, no... Read more...
Shoulder Special Tests: A Practical Guide for Manual Therapists
Special Tests: Clues, Not Conclusions There are few joints as fascinating, frustrating, and wonderfully unpredictable as the shoulder. If you’ve treated enough of them, you already know: every shoulder tells... Read more...
Movement and Rehabilitation - 5 Great Shoulder Stretches
  Know your shoulder anatomy!      Simple Shoulder Stretches Here are 5 other shoulder stretches that we regularly recommend ... 1. Great for trigger points in the "Pecs"! Technique Kneel... Read more...
Static Cupping for Frozen Shoulder: Safe, Simple, and Surprisingly Effective
Cupping Therapy for Frozen Shoulder: A Gentle Yet Effective Approach Frozen shoulder, or adhesive capsulitis, can be a deeply frustrating and debilitating condition—not only for those living with it, but... Read more...
Top 10 Exercises for a Frozen Shoulder
10 Best Exercises for a Frozen Shoulder: Reclaiming Movement and Easing Pain A frozen shoulder. The name itself evokes a sense of stiffness and immobility, and that's precisely what this... Read more...
Top 6 Neck and Shoulder Stretching Techniques
Stretching is a key component of any fitness or wellness routine, yet many people overlook the importance of stretching the neck and shoulder muscles. It’s easy to focus on the... Read more...
Winged Scapula: Causes, Symptoms, and How to Address It
Have you ever worked with a client or seen someone whose shoulder blades seem to stick out a little too much, almost like wings on their back? If so, you... Read more...
Subscapularis Muscle and Trigger Points: A Deep Dive into Shoulder Pain and Relief
How Trigger Points in the Subscapularis Cause Pain and Restricted Movement If you’ve ever dealt with shoulder pain that just won’t quit, you might have been told about your rotator... Read more...
Bowen Therapy for Common Shoulder Conditions: An Informal Guide for Massage and Rehab Therapists
Hello, everyone! Let’s talk about something a bit different today—Bowen Therapy—and how it can be used to address common shoulder conditions. Now, I know Bowen Therapy isn’t as widely known... Read more...
Shoulder Function and Anatomy: Understanding the Complex Dynamics of the Shoulder Joint
  When you think about how much your shoulders do, it's pretty amazing. Whether you're reaching for a cup of coffee, lifting weights at the gym, or simply scratching your... Read more...
Massage Therapy for Frozen Shoulder
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint. It can significantly impact daily activities, making... Read more...
Understanding the Teres Minor Muscle: Anatomy, Trigger Points, and Trigger Point Therapy
The human shoulder is a complex and highly mobile joint that relies on the coordinated function of various muscles. Among the key players in this system is the teres minor,... Read more...
The Infraspinatus Muscle: Function, Injuries, and Treatment Modalities
The infraspinatus muscle is member of the rotator cuff group, which comprises the supraspinatus, infraspinatus, teres minor, and subscapularis The infraspinatus muscle is one of the four muscles that comprise... Read more...
Trigger Point Treatment - Serratus Posterior Inferior
  Serratus Posterior Inferior Muscle   Serratus Posterior Inferior is an often overlooked cause of lower back pain This muscle may be primarily a muscle of proprioception but it's important to... Read more...
Understanding Rotator Cuff Injuries and Treatment
The rotator cuff—a group of four small but mighty muscles: supraspinatus, infraspinatus, teres minor, and subscapularis—acts as the shoulder’s dynamic stabilizer. These muscles keep the humeral head centred in the... Read more...