PROFESSIONAL EDUCATION RESOURCES

Blogs and articles.

Explore practical articles, clinical insights and educational resources for massage therapists, manual therapists, rehabilitation professionals, athletic trainers and other healthcare practitioners.

ANATOMYMuscles, movement and functional relationships
CONDITIONSCommon pain patterns, injuries and presentations
TECHNIQUESMassage, manual therapy and rehabilitation approaches
PRACTICEEvidence, professional development and self-care

Blogs and Articles

Trigger Point Release for QL Quadratus Lumborum
Unlocking Relief: The Role of the Quadratus Lumborum in Back Pain and How to Treat Trigger Points
The Quadratus Lumborum (QL) muscle is a key player in maintaining the stability and movement of the lower back and pelvis Despite its relatively small size, the QL muscle can... Read more...
Trigger Point Therapy - Treating Quadratus Lumborum
Trigger Point Therapy - Treating Quadratus Lumborum
Lower Back Pain (LBP) and especially chronic LBP is often associated with trigger points in the Quadratus Lumborum (QL) muscles. Quadratus lumborum (QL) is a muscle located in the lateral... Read more...
Quadratus Lumborum Stretching
Stretching for Pain Relief - Quadratus Lumborum
What is the Quadratus Lumborum? In this article we will take a look at the Quadratus Lumborum and the most common injuries associated with it. We'll also look at some... Read more...
How to Stretch Quadratus Lumborum (QL)
How to Stretch Quadratus Lumborum (QL)
     Active Trigger Points in the QL are Often Associated with Back Pain The QL works together with the psoas for creating an anterior pelvic tilt. It also helps to stabilize... Read more...
Treating Trigger Points in the Quadratus Lumborum
Treating Trigger Points in the Quadratus Lumborum
  Quadratus Lumborum     Treating Trigger Points in the Quadratus Lumborum - Dr. Jonathan Kuttner M.D.   Lower Back Pain (LBP) and especially chronic LBP is often associated with... Read more...
Treating the Quadratus Lumborum
Treating the Quadratus Lumborum
    Quadratus Lumborum Muscle     Treating the Quadratus Lumborum      Active Trigger Points in the QL are Often Associated with Back Pain The QL works together with the... Read more...
Trigger Point Therapy - Treating the QL
Trigger Point Therapy - Treating the QL
  Treating the QL - Dr. Jonathan Kuttner   Visit Online Store   Trigger Points in the QL are known by some as the "masters" of lower back pain! (Latin... Read more...
Trigger Point Therapy - Non-Specific Lower Back Pain
Trigger Point Therapy - Non-Specific Lower Back Pain
  Trigger Points in the Quadratus Lumborum are a frequent cause of acute lower back pain   Most episodes of LBP are self-limited, however, episodes do tend to become more... Read more...