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Blogs and Articles
Trigger Point Therapy - Treating Achilles Tendinitis
Achilles Tendinitis Achilles Tendinitis - Trigger Point Therapy Achilles problems are amongst the most common issues that therapists deal with every day - especially with clients who are...
Muscle Energy Technique - Gastrocnemius
Scroll down for step-by-step instructions for treating this muscle using the Muscle Energy Technique protocol Gastrocnemius - Common Trigger Point Sites Gastrocnemius The gastrocnemius is...
Trigger Point Therapy - Gastrocnemius Anatomy
Gastrocnemius - Trigger Point Anatomy Gastrocnemius Muscle and Trigger Points Several trigger points can form in this muscle, typically referring pain (and sometimes stiffness) into the medial plantar...
Tips to Keep the Calf Muscles Healthy and Pain Free!
How to Avoid Injury by Stretching the Calf Muscles After Workout Calf Muscle Stretch - Find the Way That Works for You! Watch the video above to...
Achilles Tendinitis - Self Help
Simple ways to stretch soleus - Stuart Hinds Become a Trigger Point Therapist What is Achilles Tendinitis? Achilles Tendinitis is characterized by an injury to the achilles tendon mostly...
Treating Gastrocnemius
Treating Trigger Points in Gastrocnemius - Dr. Jonathan Kuttner Ischemic Compression Technique The gastrocnemius is the largest and most superficial of the calf muscles. It has the...
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