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Blogs and Articles
Flick, Tap, and Stretch: Diagnosing and Managing Carpal Tunnel Syndrome
Diagnosing Carpal Tunnel Syndrome: A Comprehensive Guide Carpal tunnel syndrome (CTS) is one of the most well-known conditions affecting the wrist and hand. It’s that frustrating, sometimes painful issue that...
Tackling RSI Hand Injuries: Symptoms, Treatments, and Self-Help Tips
Why RSI Hand Injuries Are So Common Repetitive strain injuries (RSIs) are becoming increasingly common, especially in our modern world dominated by technology. Think about it: how often do you...
Wrist Sprains - How To Find Trigger Points
Trigger Point Overview - Wrist Extensors Trigger points in the wrist extensor muscles are incredibly common and are often related to repetitive strain injuries, primarily associated with gripping....
Understanding and Managing Common Wrist Flexor Injuries: Symptoms, Treatments, and Trigger Points
Wrist flexor injuries are prevalent, particularly among individuals engaged in repetitive activities or sports that strain the wrist and forearm muscles Understanding the symptoms and treatments for these injuries...
How to Differentiate Carpal Tunnel Syndrome from Myofascial Pain?
Carpal Tunnel Syndrome Testing for Carpal Tunnel Syndrome Carpal tunnel syndrome (CTS) is a progressive affliction which may be caused by direct trauma or repetitive...
Trigger Point Therapy - Nerve Entrapment Syndromes
Nerve Entrapment Syndromes - Stuart Hinds Nerve Entrapment Syndromes Nerve entrapments are not overly common but well worth exploring as trigger point therapy has been demonstrated to relieve...
Carpal Tunnel Syndrome | Soft Tissue Therapy | Trigger Point Release
Early recognition and effective action has a significant impact on recovery time CTS is a terribly debilitating and frustrating condition and although we do see more and more referrals...
Trigger Point Therapy - Treating Carpal Tunnel Syndrome (Self Help)
Carpal Tunnel - Taping may help provide relief and aid the healing process CTS can usually be treated with manual therapy and self managed care The carpal tunnel is...
Pronator Teres - Static Cupping
Treating Pronator Teres Trigger Points - Static Cupping Cupping Set + Online Course + Certification Treating Pronator Teres Trigger Points Trigger Points in Pronator Teres are a...









