• Extend arm in front of you with your palm facing upwards • This time extend your fingers so that they are facing downward • With your opposite hand gently pull the fingers back towards yourtorso
How Often?
3 stretches holding each one for 20-30 seconds, twice daily
I took your course in April last year and it has revolutionized how I treat my patients. Hands down the best CPD course I've ever done!
Silva Rashida, Schuldt Osteopath, Bedfordshire, UK
I have just joined with Niel Asher to list my practice after completing some of your courses a few months ago. I'm extremely impressed with the results I'm getting with these trigger point techniques.
Demelza Ellis, Massage Therapist, Cornwall, United Kingdom
NAT has really enhanced my approach to soft tissue treatment. Thank you!
Sean Konrad D.C., Chiropractor, Pennsylvania, USA
I just finished the NAT trigger point course and I love it!
Audrey L Holston, Massage Therapist, Crawfordville, FL, USA
NAT is amazing. I've used it, tested it, and approve the techniques. Great education and amazing customer service.
Michael Coffee, Licensed Massage Therapist, Colorado
Fantastic trigger point course, referred to me by a phenomenal Sport Chiropractor. Good stuff!!
Laura Dinsmore Denney, Massage Therapist, Chico, California
