Achilles Taping

Technique:
Use; KT, Kinezio or Kinesiology Tape
- Start with the tape applied to the heel area of the foot in a relaxed 90 degree position
- Pull tape vertically over Achilles tendon with no to minimal tension
- Continue pulling upward and separate the tape 4 to 8 inches above the Achilles anchor point in heel bone (calcaneus)
- Gently pull separated pieces into inner and outer calf
- Massage tape lightly for 30-60 seconds
How Often?
Should be taped for 7 days. Reapply if tape peels off before then
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Niel Asher Education (NAT Global Campus) is a globally recognised provider of high-quality professional learning for hands-on health and movement practitioners. Through an extensive catalogue of expert-led online courses, NAT delivers continuing education for massage therapists, supporting both newly qualified and highly experienced professionals with practical, clinically relevant training designed for real-world practice.
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Through partnerships with leading educational platforms and organisations worldwide, Niel Asher Education continues to expand access to trusted, high-quality continuing education for massage therapists, continuing education for physical therapists, continuing education for athletic trainers, continuing education for chiropractors, and continuing education for rehabilitation professionals, supporting lifelong learning and professional excellence across the global therapy community.

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