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Save an Extra 20% on everything!

No minimum spend. But if you do spend over $50 add the Anatomy of Sports Injuries course (RRP $79.95) to your cart and it will be automatically discounted by 100% .

Happy Thanksgiving!

All discounts will automatically appear in your cart.

Promotion Ends 30 November 202

 

 

Technique:

  • Stand upright with your feet shoulder width apart
  • Place your hands on your buttocks for support
  • Look upwards and slowly lean backwards
  • Keep your legs sturdy

 

Primary muscles: External and internal intercostals. External and internal obliques. Transversus abdominis. Rectus abdominis.

Secondary muscles: Psoas major and minor. Iliacus

 

Injury where stretch may be useful: Abdominal muscle strain. Hip flexor strain. Iliopsoas tendonitis.

 

Note: Avoid this stretch if you suffer from lower back pain or if you have sustained an injury to the lower back. When performing this stretch for the first time, use caution and rest between each repetition.

 

 

DIGITAL HEALTH AWARD TRIGGER POINT THERAPY 

 

 

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CYBER MONDAY AT NAT

Original Wooden Knobble®

When you spend over $50 add the Original Wooden Knobble (RRP $15.95) to your cart and it will be automatically discounted by 100%!

All offers subject to availability.

We do not ship to all countries. We do ship to north america, canada, europe, UK. If you live outside these countries please check shipping rate and conditions at checkout.

Promotion Ends 30 November 2022.

BCFM AT NAT

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Add a second item to your cart and the lower priced item will be automatically discounted by 100%.

Offer ends 30 November 2022. Applies to all courses.