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Blogs und Artikel
Shoulder Injury Rehabilitation: Why It’s Complicated, How to Approach It, and What Really Works
Shoulder rehabilitation is one of those areas in clinical practice where experience teaches you humility. No matter how well you think you understand the injury in front of you, no...
Triggerpunkt-Therapie – Facettengelenksyndrom/-krankheit
Das Facettengelenk ist stark mit Schmerzrezeptoren innerviert, was es anfällig für Rückenschmerzen macht Lendenwirbelgelenke und Schmerzen im unteren Rücken Die Facettengelenke in der Wirbelsäule befinden sich hinter dem Wirbelkörper und...
Triggerpunkt-Therapie – 5 großartige Schulterdehnungen
Wie man den Supraspinatus dehnt - Dr. Johnathan Kuttner Einfache Schulterdehnungen Hier sind 5 weitere Schulterdehnungen, die wir regelmäßig empfehlen ... 1. Ideal für Triggerpunkte in den "Pecs"! Technik Knien...
Static Cupping for Frozen Shoulder: Safe, Simple, and Surprisingly Effective
Cupping Therapy for Frozen Shoulder: A Gentle Yet Effective Approach Frozen shoulder, or adhesive capsulitis, can be a deeply frustrating and debilitating condition—not only for those living with it, but...
Top 10 Exercises for a Frozen Shoulder
10 Best Exercises for a Frozen Shoulder: Reclaiming Movement and Easing Pain A frozen shoulder. The name itself evokes a sense of stiffness and immobility, and that's precisely what this...
Subscapularis Muscle and Trigger Points: A Deep Dive into Shoulder Pain and Relief
How Trigger Points in the Subscapularis Cause Pain and Restricted Movement If you’ve ever dealt with shoulder pain that just won’t quit, you might have been told about your rotator...
Bowen Therapy for Common Shoulder Conditions: An Informal Guide for Massage and Rehab Therapists
Hello, everyone! Let’s talk about something a bit different today—Bowen Therapy—and how it can be used to address common shoulder conditions. Now, I know Bowen Therapy isn’t as widely known...
Massage Therapy for Frozen Shoulder
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint. It can significantly impact daily activities, making...
Understanding the Teres Minor Muscle: Anatomy, Trigger Points, and Trigger Point Therapy
The human shoulder is a complex and highly mobile joint that relies on the coordinated function of various muscles. Among the key players in this system is the teres minor,...
Triggerpunkttherapie – Bizeps Brachii
Bizeps Brachii – Übersicht Triggerpunkte Triggerpunkte im Bizeps sind mit den meisten schmerzhaften Schultererkrankungen verbunden, einschließlich Schultersteife Der Bizeps Brachii verlangsamt die Streckung und Pronation am Ellbogen und die Streckung...
Die Rotatorenmanschette erklärt
Rotatorenmanschette erklärt - Jonathan Kuttner MD Becken-, Rumpf- und Schulterblattstabilität müssen sicher sein, um häufige Verletzungen der Rotatorenmanschette zu vermeiden Eine Umfrage von einem Jahr (2006) ergab, dass über 7,5...
Schulterverletzungen – „Wear, Tear and Repair“-Syndrom
Überblick über die Biomechanik der Schulter - Paul Townley (PT) Schulterverletzungen sind nachts oft schmerzhafter. Dies kann zu einem schädlichen „Wear, Tear and Repair“-Syndrom führen. Tagsüber unterbricht das Gewicht des...
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