CALL US +(1) 800 741 5716

CALL US +(1) 800 741 5716

Currency

Language

Lying Whole Body Stretch

Lying Whole Body Stretch

  Technique: • Lie straight on your back • Extend your arms behind you • Point your toes upwards • Lengthen your body as much as you can   Primary...
Bent-Over Chest Stretch

Bent-Over Chest Stretch

    Technique: • Stand straight facing a wall • Place both hands on the wall just above your head • Lower your shoulders slowly and slightly move your chin...