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Blogs and Articles
How to Treat Calcific Tendinitis
Supraspinatus Muscle - the most common area to find calcific deposits In most cases, calcific tendinitis can be treated using non-surgical techniques, including NAT If you’re experiencing stiffness...
The Diaphragm and Breathing - Trigger Point Therapy
How To Assess and Influence Your Breathing Abnormal breathing mechanics may be one of the key factors in the development of chronic myofascial trigger points throughout the body Trigger...
Treating Plantaris | Trigger Point Release | Knee Pain | Calf Pain | Foot Pain
Trigger points in Plantaris are often associated with "unexplained" pain at the back of the knee Trigger Points and Knee Pain - Overview ...
How to Treat Low Back Pain
Low Back Pain Paul Townley, Physiotherapist, Shows Some Techniques for Treating Back Pain There are a number of muscles that may be implicated in low...
Sacrum | SI Joint Massage Treatment - Sciatica
Sciatica typically occurs when the sciatic nerve is compressed by a herniated disk or bone spur, but releasing muscle tension can often bring relief The sciatic nerve is the...
Treating the Latissimus Dorsi Muscle
Latissimus Dorsi Muscle A muscle this size, covering so much of the ribcage, will also have an influence on diaphragmatic function Treating Latissimus Dorsi Trigger...
Treating the Tensor Fasciae Latae (TFL)
Leg Muscle Anatomy Showing the TFL Treating the Tensor Fasciae Latae - Stuart Hinds The tensor fasciae latae (TFL) muscle plays a crucial role as it provides...
Treatment for Cervical and Thoracic Spondylosis
Model of cervical spine showing spondylosis Trigger points may have an impact on the development and severity of cervical spondylosis Spondylosis is a medical term for...
Digastricus Muscle - Trigger Points
The Digastricus Muscle Latin digastricus, having two (muscle) bellies Origin Anterior belly: digastric fossa on inner side of lower border of mandible, near symphysis. Posterior belly: mastoid notch of...
Treating the Hamstring Muscles in Runners
The Hamstring Muscles Treating the Hamstrings - Stuart Hinds Notes for the Video Above: Although it has become common to refer to the long muscles...
Stretching the Wrist Flexors
Wrist Flexors Wrist Flexor Trigger Points - Dr. Jonathan Kuttner Nerve Entrapment Syndromes The wrist flexors definitely tend to fall into that category of important...
Treating the Brachioradialis Muscle
Brachioradialis Muscle Brachioradialis Trigger Points - Dr. Jonathan Kuttner MD Active trigger points in brachioradialis are common and will often induce pain that is misdiagnosed...
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