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Trigger Point Therapy - Fibularis/Peroneus

Trigger Point Therapy - Fibularis/Peroneus

    Trigger points in the Fibularis/Peroneus muscles of the lower leg are a common, but often over-looked, source of ankle pain and weakness Anyone who suffers from frequent and reoccurring...
Trigger Point Therapy - Muscle Energy Techniques (MET's)

Trigger Point Therapy - Muscle Energy Techniques (MET's)

Stuart Hinds - MET for Scalenes/SCM   Muscle Energy Techniques (METs) are increasingly being used to help dissipate trigger points - especially in cases of chronic shortening of the muscles...
Saddle Pain and Trigger Points

Saddle Pain and Trigger Points

  Trigger Points for Horses - Longissimus Dorsi   Read Andy's Bio   Horses may commonly develop trigger points as a result of poor fitting saddles or incorrect riding posture...
Head and Neck Pain - Tension Type Headaches

Head and Neck Pain - Tension Type Headaches

  Trigger Point Anatomy - Occipitalis   Tension headaches are remarkably common - but do you really need to turn to drugs for pain relief? Tension headaches are the most common...
Trigger Point Therapy - Nerve Entrapment Syndromes

Trigger Point Therapy - Nerve Entrapment Syndromes

  Nerve Entrapment Syndromes - Stuart Hinds   Nerve Entrapment Syndromes Nerve entrapments are not overly common but well worth exploring as trigger point therapy has been demonstrated to relieve...
Tibialis Anterior - "Anterior Compartment Syndrome"

Tibialis Anterior - "Anterior Compartment Syndrome"

   Tibialis Anterior Trigger Points - Overview   Anterior compartment syndrome is usually caused by swelling or enlargement of tibialis anterior in the anterior compartment of the lower leg Trigger...
Trigger Point Therapy - Treating Latissimus Dorsi

Trigger Point Therapy - Treating Latissimus Dorsi

      A muscle this size, covering so much of the ribcage, will also have an influence on diaphragmatic function     Treating Latissimus Dorsi Trigger Points - Dr....
Injuries of the Hip - Trochanteric Bursitis

Injuries of the Hip - Trochanteric Bursitis

  Gluteus Maximus Trigger Points - Overview     Trochanteric (Hip) Bursitis is often associated with trigger points in the gluteus maximus Trochanteric bursitis commonly results when the bursa over...
Trigger Point Therapy - Transversus Abdominis

Trigger Point Therapy - Transversus Abdominis

  Abdominal Pain and Trigger Points - Overview     All abdominal muscles work on a moment-to-moment basis as we move, providing the tension required to translate forces from the...
Posture Muscles - Awesome Stretches for Neck and Shoulders!

Posture Muscles - Awesome Stretches for Neck and Shoulders!

  Neck Pain and Stiffness is often associated with active Trigger Points in the Scalenes Muscles and is relieved when these are released   The more time spent with a...
Trigger Point Release - Teres Minor

Trigger Point Release - Teres Minor

  Teres Minor Trigger Points - often associated with Rotator Cuff Injuries   The teres minor decelerates internal rotation of the shoulder joint Inhibition in this muscle due to short/ spastic...
Trigger Point Therapy - Extensor Digitorum

Trigger Point Therapy - Extensor Digitorum

   Trigger Points - Extensor Digitorum     Pain from Trigger Points in Extensor Digitorum may often be confused with Tennis Elbow This muscle is a decelerator of the fingers, hands,...
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