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Niel Asher Education Blogs and Articles blog: Abdomen, Abdominal Massage, Abdominal Muscle Strain, About Trigger Points, Achilles Tendinitis and more

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Trigger Point Therapy - Treating Kyphosis and Thoracic Spine Mobility

Trigger Point Therapy - Treating Kyphosis and Thoracic Spine Mobility

      Studies have shown that it's the stiffness that most often causes injuries, rather than the Kyphosis itself. Maintaining and attaining mobility in your thoracic spine is a good...
Trigger Point Therapy - 5 Great Exercises for a Frozen Shoulder

Trigger Point Therapy - 5 Great Exercises for a Frozen Shoulder

The Freezing Stage (Phase 1) of a frozen shoulder is a crucial time for starting a gentle stretching regime. Gentle is the operative word. Your shoulder is likely to be very...
Trigger Point Therapy - Treating Tension Headaches (Part 3)

Trigger Point Therapy - Treating Tension Headaches (Part 3)

    Trigger Point Therapy - Treating Headaches (Part 3)   A headache can be a sign that something very wrong is happening inside, so we must always approach them with...
Trigger Point Therapy - Shoulder and Neck Pain Assessment

Trigger Point Therapy - Shoulder and Neck Pain Assessment

  Stuart Hinds demostrates assessment techniques for common shoulder and neck pain   Simple tests can often help determine the nature of shoulder and neck injuries and in some cases, the...
Trigger Point Workshop - Head and Neck Pain / Non-Migraine Headaches  (P.2)

Trigger Point Workshop - Head and Neck Pain / Non-Migraine Headaches (P.2)

  Part 2 (40 mins) of 2 (40 mins, Total 80 mins) Trigger Point Workshop - Head and Neck Pain / Non-Migraine Headaches   Click Here to See Part 1...
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