Effective Cupping for ITB
ITB Syndrome - Vacuum Cupping Treatment
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Challenges to Optimal Core Function - Habituation
Correct vs Incorrect Human Posture What is Habituation? One of the biggest challenges to maintaining optimal core function is that of "habituation". Habituation occurs as a result of...
Finger Massage to Unlock Tension
Muscles and Tendons of the Hand Massaging the hand can often release tension held in the neck, upper-back, shoulder and arm. Without the need for a treatment room...
Treating Sinusitis with Massage
What is Sinusitis? Sinusitis is caused when the lining of the sinuses become inflamed - the infection can be viral or bacterial. The sinuses are tiny air-filled cavities within the...
