Save an Extra 20% on everything!
No minimum spend. But if you do spend over $50 add the Anatomy of Sports Injuries course (RRP $79.95) to your cart and it will be automatically discounted by 100% .
All discounts will automatically appear in your cart.
Promotion Ends 30 November 202
Neck Protraction Stretch
• Stand or sit upright
• Keep your head up facing straight ahead
• Push your head forward by sticking out your chin
Primary muscles: Semispinalis cervicis. Spinalis cervicis. Longissimus cervicis. Splenius cervicis.
Secondary muscles: Levitator scapulae. Trapezius. Rhomboids.
Injury where stretch may be useful: Neck muscle strain. Whiplash (neck sprain). Cervical nerve stretch syndrome. Wry neck (acute torticollis).
Note: Keep your head up during this stretch. Do not let your chin fall towards the ground.
Buy 1, Get 1 Free!
Add a second item to your cart and the lower priced item will be automatically discounted by 100%.
Offer ends 30 November 2022. Applies to all courses.