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The System: Soviet Periodization Adapted for the American Strength Coach

$19.95

Telephone number for NAT Global Campus
USA 1 800 741 5716
Telephone number for NAT Global Campus
INT +44 161 802 0161

In The System, the authors lay the foundation for a scientifically based, field-tested, and effective system of training using periodization with sport athletes for both strength and conditioning.

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