Intervention: Course Corrections for the Athlete and Trainer
$17.95
You have two choices:
~ Be luck enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling
~ Apply Intervention
For most of us, it’s option two.
Five Principles
Here are the answers, but the questions are the real keys–
1) Strength training for lean body mass and joint mobility work trump everything else.
2) Fundamental human movements are… fundamental.
3) Standards and gaps must be constantly assessed.
4) The notion of ‘park bench’ and ‘bus bench’ workouts must be applied throughout the training lifetime.
5) Constantly strive for mastery and grace.
~ Be luck enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling
~ Apply Intervention
For most of us, it’s option two.
Five Principles
Here are the answers, but the questions are the real keys–
1) Strength training for lean body mass and joint mobility work trump everything else.
2) Fundamental human movements are… fundamental.
3) Standards and gaps must be constantly assessed.
4) The notion of ‘park bench’ and ‘bus bench’ workouts must be applied throughout the training lifetime.
5) Constantly strive for mastery and grace.
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Latest Customer Reviews
They have the best teachers, highly qualified and very professional. I got courses from Vicki Ramsdell, Stuart Hinds and Dr. Joi. Looking forward to starting another one with Dr. Constance Bradley. The whole process is so smooth. The interface is user friendly and well designed. They have an awesome support team, they address your queries within 24 hours! Overall, I just love learning here ❤️
Great course. Was fantastic being able to complete online, especially living rural. Admin were wonderful when I had to reach out for assistance
They keep you learning and enthused about your chosen fields. They have a wealth of varied subjects to help you enhance the knowledge that you have. I found it enabled you to rethink and amend your practices. I can't recommend these courses enough. They keep you learning and enthused about your chosen fields.
This company has allowed me to not only tick boxes, but challenge my professional knowledge and keep relevant and up to date in an incredibly competative industry and profession. This company is by far the best ongoing education platform that I have found and I am proud to endorse it. Customer service is brilliant and timely.
Great and easy to understand classes
Very easy to down load the classes. The information is easy to follow. It’s great being able to read about techniques the. Watch videos demonstrating the techniques. I also love how there are occasionally updates to past purchases at no additional charge. I couldn’t be happier.
The courses are very informative and great practical video tutorials. I had some minor issues with the ebooks and in one it had imbedded links that wouldn’t open but otherwise I’d recommend NAT to colleagues.
Absolutely one of the best education plateform the topic iam searching from very long time all available on this platform and with great in-depth information, such a great education site i think every one how are in healthcare field have to join this platform.its my pleasure and good luck I get this .
I have found the NAT courses provided a great resource for my ongoing education as a massage therapist. The courses are well laid out & easy to follow. The information is very informative & concise with good video demonstrations & resources available.
Love that the courses are available ongoing, very important when one is very busy to be able to access in ones own time. NAT also offers a great variety of courses to choose from. Thanks NAT