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Movement for Menopause (Based on Pilates Principles)

Disclaimer and Warning Notice

The techniques demonstrated in this course may only ever be performed by a suitably qualified healthcare professional.

Taking this course does not grant you any form of license to practice manual therapy. Do not practice any form of manual therapy unless it falls within your professional scope of practice.

Depending on where you practice, you may be required by law to meet certain criteria for practicing manual therapy, even if you are a qualified medical or healthcare practitioner.

If you are not sure about the laws and regulations governing the practice of manual therapy in your area, you must make the necessary enquiries to ensure that you meet any and all requirements that may be in place.

If you are unsure, please contact your professional organization or licensing board.

Access

Your purchase includes lifetime access to all course assets including any future updates.

You will need your unique URL to access the course each time, so please bookmark this or keep a copy of your order confirmation email which contains your URL.

If you misplace your URL at any time, please contact our help team and we'll quickly send you a replacement URL.

How to Complete This Course

1.  View the video tutorials in the video player above in the order they are listed (where applicable).

2.  Study the course workbook in your own time, in tandem with the video classes, or as directed. 

3.  Review all of the course material several times to ensure understanding.  You will be examined on all course material.

4.  Complete the course exam. 

5.  On passing the course exam you will receive an email with your certificate which you may download and print. 

Learning Objectives

Upon successful completion of this course, participants will be able to:

1. Comprehensive Understanding of Menopause:
1. Define and describe the physiological and psychological aspects of menopause.
2. Recognize the various symptoms of menopause and their impact on a woman’s overall health.
3. Understand the long-term health implications of menopause.

2. Role of Therapeutic Interventions:
1. Understand the unique position of therapists in identifying and addressing menopausal symptoms.
2. Incorporate effective pain and stress management techniques tailored to menopausal clients.
3. Recognize the significance of spending quality time with clients and offering holistic care, especially when conventional medical consultations may fall short.

3. Pilates and Menopause:
1. Grasp the fundamental principles of Pilates and its relation to alleviating menopausal symptoms.
2. Develop tailored Pilates routines aimed at menopausal clients, focusing on muscle balance, joint alignment, and core control.
3. Understand how Pilates can promote proper movement patterns and overall health in menopausal women.

4. Core Functionality and Stabilization:
1. Gain a deep understanding of the core's functionality in relation to overall body health.
2. Recognize the importance of stabilization in promoting balanced muscles and joint alignment, especially during menopause.
3. Implement techniques to enhance core control and stabilization in menopausal clients.

5. Integration of Systemic Disorders into Client Care:
1. Comprehend the relationship between menopause and other systemic disorders or conditions.
2. Tailor therapeutic approaches to accommodate any coexisting health conditions in menopausal clients.
3. Effectively integrate holistic treatments and exercises into client care.

6. Effective Communication and Client Education:
1. Develop strong communication skills to foster a supportive and understanding environment for women discussing menopausal symptoms.
2. Educate clients about menopause, its implications, and the benefits of therapeutic interventions, including Pilates.
3. Encourage clients to actively participate in their holistic care journey.

Upon concluding the "Movement for Menopause" course, participants should possess an in-depth understanding of menopause, its implications, and the therapeutic interventions beneficial for menopausal clients. They will be well-equipped to provide holistic care that encompasses pain and stress management, core stabilization, and tailored Pilates routines.

Additional Course Material

The course text "Functional Anatomy of the Pilates Core" can be found here.

Help and Support

If you ever need help, you can always contact our awesome help team .

Just click on "Help" at the top or bottom of every page of our website.

Our help team work every day Mon-Fri. Please note that we do not work weekends or public holidays.

We will always respond within one working day.

Course Assessment

Click here to take the exam. Once you pass the exam you may request a certificate (see below).

Apply for a Certificate

When you have successfully completed the exam you may click on the button below to request your free certificate.

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