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Blogs y artículos
Shoulder Injury Rehabilitation: Why It’s Complicated, How to Approach It, and What Really Works
Shoulder rehabilitation is one of those areas in clinical practice where experience teaches you humility. No matter how well you think you understand the injury in front of you, no...
Terapia de puntos gatillo: síndrome/enfermedad de la articulación facetaria
La articulación facetaria está altamente inervada con receptores del dolor, lo que la hace susceptible de producir dolor de espalda. Articulaciones facetarias lumbares y dolor lumbar Las articulaciones facetarias de...
Terapia de puntos gatillo - 5 grandes estiramientos de hombros
Cómo estirar el supraespinoso - Dr. Johnathan Kuttner Estiramientos simples de hombros Aquí hay otros 5 estiramientos de hombros que recomendamos regularmente... 1. ¡Excelente para los puntos de activación en...
Static Cupping for Frozen Shoulder: Safe, Simple, and Surprisingly Effective
Cupping Therapy for Frozen Shoulder: A Gentle Yet Effective Approach Frozen shoulder, or adhesive capsulitis, can be a deeply frustrating and debilitating condition—not only for those living with it, but...
Top 10 Exercises for a Frozen Shoulder
10 Best Exercises for a Frozen Shoulder: Reclaiming Movement and Easing Pain A frozen shoulder. The name itself evokes a sense of stiffness and immobility, and that's precisely what this...
Subscapularis Muscle and Trigger Points: A Deep Dive into Shoulder Pain and Relief
How Trigger Points in the Subscapularis Cause Pain and Restricted Movement If you’ve ever dealt with shoulder pain that just won’t quit, you might have been told about your rotator...
Bowen Therapy for Common Shoulder Conditions: An Informal Guide for Massage and Rehab Therapists
Hello, everyone! Let’s talk about something a bit different today—Bowen Therapy—and how it can be used to address common shoulder conditions. Now, I know Bowen Therapy isn’t as widely known...
Massage Therapy for Frozen Shoulder
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint. It can significantly impact daily activities, making...
Understanding the Teres Minor Muscle: Anatomy, Trigger Points, and Trigger Point Therapy
The human shoulder is a complex and highly mobile joint that relies on the coordinated function of various muscles. Among the key players in this system is the teres minor,...
Terapia de puntos gatillo - Bíceps braquial
Bíceps braquial: descripción general del punto gatillo Los puntos gatillo en el bíceps están asociados con la mayoría de las condiciones dolorosas del hombro, incluido el hombro congelado. El bíceps...
El manguito rotador explicado
Explicación del manguito rotador - Jonathan Kuttner MD La estabilidad pélvica, del tronco y de la escápula debe ser segura para evitar lesiones comunes del manguito rotador Una encuesta de...
Lesiones en el hombro: síndrome de "desgaste, rotura y reparación"
Descripción general de la biomecánica del hombro - Paul Townley (PT) Las lesiones del hombro suelen ser más dolorosas por la noche. Esto puede conducir a un síndrome dañino de...
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