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What Are The Rules for Safe Stretching?

What Are The Rules for Safe Stretching?

  The Basic Rules for Safe and Effective Stretching   Stuart Hind's Bio   Online Course Details   As with most activities there are rules and guidelines to ensure safety...
Trigger Point Therapy - Irritable Bowel Syndrome (IBS)

Trigger Point Therapy - Irritable Bowel Syndrome (IBS)

  Rectus Abdominis Trigger Points    Irritable bowel syndrome (IBS) is a common condition of the digestive system whose full cause is unknown IBS is the most common gut problem...
Oncology Massage - is it Safe?

Oncology Massage - is it Safe?


Trigger Point Therapy - Treating Gluteus Medius and Minimus

Trigger Point Therapy - Treating Gluteus Medius and Minimus

     Trigger Point Therapy - Treating Gluteus Medius (and Minimus)   Gluteus Medius This muscle is mostly deep and is therefore obscured by the gluteus maximus, but appears on...
Trigger Point Therapy - Quadriceps Tendinitis

Trigger Point Therapy - Quadriceps Tendinitis


Trigger Point Overview - Rectus Abdominis

Trigger Point Overview - Rectus Abdominis

  Rectus Abdominis Trigger Points - Dr. Jonathan Kuttner   Latin rectus, straight; abdominis, of the belly/stomach The rectus abdominis is divided by tendinous bands into three or four bellies,...
Trigger Point Therapy - Understanding and Treating Multifidus

Trigger Point Therapy - Understanding and Treating Multifidus

  Multifidus Trigger Points Explained        Treating Lower Back Pain - Online Course     The role of the multifidus in producing an extension force is essential to the...
Trigger Point therapy - Lower Back and the Sacroiliac Joint

Trigger Point therapy - Lower Back and the Sacroiliac Joint

   Treating the Sacroiliac Joint    Treating Lower Back Pain - Online Course   Sacroiliac joint pain is implicated in 15% to 20% of chronic low back complaints In the first...
Stretching for Pain Relief and Rehabilitation - Hip and Thigh

Stretching for Pain Relief and Rehabilitation - Hip and Thigh

   Trigger Points - Stretching for the Hip Flexors   Stretching for the Hip, Thigh and Buttocks The hips and buttocks are comprised of a number of both large muscles...
Trigger Point Therapy - Stretching the Erector Spinae Muscles

Trigger Point Therapy - Stretching the Erector Spinae Muscles

  Stretching the Erector Spinae - Dr. Jonathan Kuttner     Trigger Point Therapy Course - Treating Back Pain - Click Image Above for Details     Interestingly and contrary...
Treating TMJ - Subocciptal Release Technique

Treating TMJ - Subocciptal Release Technique

   Trigger Points in the Upper Trapezius are often Associated with TMJ  TMJ Disorders are often associated with trigger points and typically respond well to treratment The temporomandibular joint (TMJD) works like...
Trigger Point Therapy - Masseter

Trigger Point Therapy - Masseter

Treating Masseter Trigger Points - Dr. Jonathan Kuttner     Ischemic Compression Technique   Masseter trigger points are significant contributors to headaches A forward-head posture places the mandible in a...
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