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Blogs and Articles
Trigger Point Therapy - Transversus Abdominis
Abdominal Pain and Trigger Points - Overview All abdominal muscles work on a moment-to-moment basis as we move, providing the tension required to translate forces from the...
Posture Muscles - Awesome Stretches for Neck and Shoulders!
Neck Pain and Stiffness is often associated with active Trigger Points in the Scalenes Muscles and is relieved when these are released The more time spent with a...
Trigger Point Release - Teres Minor
Teres Minor Trigger Points - often associated with Rotator Cuff Injuries The teres minor decelerates internal rotation of the shoulder joint Inhibition in this muscle due to short/ spastic...
Trigger Point Therapy - Extensor Digitorum
Trigger Points - Extensor Digitorum Pain from Trigger Points in Extensor Digitorum may often be confused with Tennis Elbow This muscle is a decelerator of the fingers, hands,...
Stretching for Pain Relief and Rehabilitation - Splenius Cervicis
Splenius Cervicis - Common Trigger Point Sites Trigger points in Splenius Cervicis commonly refer pain to the head, but may also be associated with neck pain/stiffness and referred...
Trigger Point Therapy - Taping for Plantar Fasciitis and Heel Pain
Taping for Plantar Fasciitis - Stuart Hinds Trigger Point Therapy Online Master Course Taping for Trigger Points One of the most common diagnosis of chronic heel pain is plantar...
Trigger Point Therapy - Shoulder Bursitis
What Causes the Most Common Shoulder Injuries? - Dr. Jonathan Kuttner Failure to attend to shoulder bursitis often results in a worsening of the condition Shoulder bursitis is not generally an...
Vacuum Cupping - Treating Calf Pain
Vacuum Cupping - Treating Calf Pain Links Vacuum Cupping Course Find a Trigger Point Professional in your area Treating Gastrocnemius Dry Needling for Trigger Points NAT Professional...
Scalp Massage | Tension Headaches | Therapeutic Hair Pulling
Chronic daily tension-type headaches affect approximately 3% of the population with women being twice as likely to suffer from them as men Tension headaches are the most common...
How to Treat Coracobrachialis?
The coracobrachialis is a deep muscle of the shoulder that often becomes tight and is especially susceptible to over-training injuries This muscle is the smallest of the 3 muscles that attach to...
Serratus Posterior Superior | Serratus Posterior Inferior | Shoulder Pain | Back Pain
Serratus Posterior Superior and Serratus Posterior Inferior The video tutorial below covers the Serratus Posterior Superior (SPS) and Serratus Posterior Inferior (SPI) muscles as they relate to trigger points. The SPS...
Trigger Point Therapy | Sartorius Muscle | Hip Pain | Knee Pain
Sartorius is the most superficial muscle of the anterior thigh and is also the longest strap muscle in the body Sartorius Muscle and Trigger Points The medial...












