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Trigger Point Therapy - Fibularis/Peroneus

Trigger Point Therapy - Fibularis/Peroneus

    Trigger points in the Fibularis/Peroneus muscles of the lower leg are a common, but often over-looked, source of ankle pain and weakness Anyone who suffers from frequent and reoccurring...
How To Treat Trigger Points - Clinical Guidance

How To Treat Trigger Points - Clinical Guidance

  How To Treat Trigger Points - Clinical Guidance   Best Practice Guidelines for Treating Trigger Points Paul Townley provides an overview of current best practice guidelines for treating and...
Trigger Point Therapy - Gastrocnemius Anatomy

Trigger Point Therapy - Gastrocnemius Anatomy

  Gastrocnemius - Trigger Point Anatomy   Gastrocnemius Muscle and Trigger Points Several trigger points can form in this muscle, typically referring pain (and sometimes stiffness) into the medial plantar...
Treating Trigger Points - Infraspinatus

Treating Trigger Points - Infraspinatus

    Infraspinatus - Trigger Point Anatomy     The infraspinatus is an important muscle in scapula positioning as it decelerates internal rotation and shoulder flexion As with each of the...
Trigger Points - An Overview of the Evidence Base

Trigger Points - An Overview of the Evidence Base

Dr. Jonathan Kuttner Presents an Overview of the Evidence Behind Trigger Point Therapy   Drs. Janet Travell and David Simons (1992) described a trigger point as, “A highly irritable localised...
Postural Trigger Points - Back, Shoulder and Neck Pain

Postural Trigger Points - Back, Shoulder and Neck Pain

  Upper Crossed Syndrome Explained      Postural muscles tend to have a greater percentage of Type 1 fibers. This characteristic may lead to a more resistant type of trigger point. The...
Knee Pain - Don't Forget Popliteus

Knee Pain - Don't Forget Popliteus

  Popliteus - Trigger Point Anatomy Overview and Runner's Knee   Trigger points in the popliteus are often associated with knee pain, and too often overlooked The tendon from the...
Trigger Point Therapy - Quadriceps

Trigger Point Therapy - Quadriceps

    Dry Needling can be very effective for treating trigger points in the Quadriceps    The regulations concerning dry needling - required qualifications and licensing - differ enormously depending...
Trigger Point Therapy - Treating the QL

Trigger Point Therapy - Treating the QL

  Treating the QL - Dr. Jonathan Kuttner   Visit Online Store   Trigger Points in the QL are known by some as the "masters" of lower back pain! (Latin...
Trigger Point Therapy - Yoga and Stretching

Trigger Point Therapy - Yoga and Stretching

   Internationally recognised Yoga Instructor Yoni Kedem presents the NAT online course Yoga Anatomy for Trigger Points   If trigger points result in diminished flexibility, can they be treated with...
Treating Trigger Points for Back Pain - Multifidi

Treating Trigger Points for Back Pain - Multifidi

  Treating Trigger Points in Multifidi - Dr. Jonathan Kuttner M.D.   These trigger points can be troublesome to locate and treat, but there are some simple tips that can...
Trigger Point Therapy - Posterior Cervical Muscles

Trigger Point Therapy - Posterior Cervical Muscles