Neuronale Dehnung für den Golferellenbogen
Nervendehnung (für Ulna-Nerv)
Der N. ulnaris verläuft sehr nah am medialen Epicondylus (Knochenstück an der Ellenbogeninnenseite). Dies könnte durch Narbengewebe eingeschlossen werden.
Eine neurale Dehnung, wie unten beschrieben, kann bei der Behandlung dieses Zustands von Vorteil sein.

Technik
• Position wie oben gezeigt einnehmen
• Die Dehnung kann erhöht werden, indem etwas unter den Ellbogen gelegt wird um ihn anzuheben, wodurch der Oberarm relativ zur Schulter angehoben wird
Wie oft?
Halten Sie die Dehnung 5 Sekunden lang, wiederholen Sie dies 5 Mal und versuchen Sie, sich mindestens 3 Mal am Tag zu dehnen
BILDUNGSMITGLIEDSCHAFTSPLÄNE
UNBEGRENZTER ZUGANG
AB 19,95 $/Monat
About Niel Asher Education
Niel Asher Education (NAT Global Campus) is a globally recognised provider of high-quality professional learning for hands-on health and movement practitioners. Through an extensive catalogue of expert-led online courses, NAT delivers continuing education for massage therapists, supporting both newly qualified and highly experienced professionals with practical, clinically relevant training designed for real-world practice.
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Known for its high production values and practitioner-focused approach, Niel Asher Education emphasises clarity, practical application, and professional integrity. Its online learning model allows practitioners to study at their own pace while earning recognised certificates and maintaining ongoing professional development requirements, making continuing education accessible regardless of location or schedule.
Through partnerships with leading educational platforms and organisations worldwide, Niel Asher Education continues to expand access to trusted, high-quality continuing education for massage therapists, continuing education for physical therapists, continuing education for athletic trainers, continuing education for chiropractors, and continuing education for rehabilitation professionals, supporting lifelong learning and professional excellence across the global therapy community.

Continuing Professional Education
Looking for Massage Therapy CEUs, PT and ATC continuing education, chiropractic CE, or advanced manual therapy training? Explore our evidence-based online courses designed for hands-on professionals.













