Runner's Knee Handbook
Part of the NAT "Handbook" series, the Runner's Knee Handbook is designed for the self helper or therapist who wishes to learn how to treat Runner's Knee. It provides a comprehensive guide to the condition, including symptoms, muscles affected, differential diagnosis and how to treat it using trigger point therapy techniques, taping, exercise and more.
The Runner's Knee Handbook includes a treatment plan with a series of exercises and stretches that the therapist can show the client to do between treatments. It covers recommended lifestyle changes as well as which sports are recommended and which to avoid.
An excellent reference tool for Home and Professional use.
Each Handbook is fully illustrated.
What is included?
- Description of condition
- Muscles affected
- Trigger points and pain maps
- Differential Diagnosis
- Treatment program (Ischemic compression techniques, deep stroking massage, muscle energy techniques, taping, stretching and strengthening exercises)
- Treatment Assessment
- Lifestyle changes
- More about Trigger Point Therapy
About Runner's Knee
Runner’s Knee can refer to a number of injuries resulting from overuse, causing pain around the knee cap (patella). Patellofemoral pain syndrome (PFPS) is the most common type of Runner’s Knee and is the one we will focus on in this guide. Its name comes from its high prevalence in runners, where the repeated stress on the knee causes irritation where the patella rests on the thigh bone.
Self Helpers, Manual Therapists, Massage Therapists, Trigger Point Therapists, Body Workers, Athletic Trainers, Chiropractors, Physical Therapists, PTS's, Occupational Therapists, OTA's, Medical Doctors, Nurses
The Runner's Knee Handbook - a Part of the NAT "Handbook" Series; $17.95
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