Soft Tissue Therapy for Nerve Entrapments

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Thoracic Spine Mobility

Thoracic Spine Mobility

TECHNIQUE Kneel on the ground and raise one arm. Then rotate your shoulders and middle back while looking upwards. MUSCLES BEING STRETCHED Primary muscles: Semispinalis thoracis. Spinalis thoracis. Longissimus thoracis....
Shoulder Testing Techniques - Supraspinatus

Shoulder Testing Techniques - Supraspinatus

There are a number of manual testing techniques that can be used to indicate problems with the rotator cuff muscles. Here we deal specifically with a well used test for...
Trigger Pointy Therapy - The Physiology of Muscle Contraction

Trigger Pointy Therapy - The Physiology of Muscle Contraction

  Understanding Nerve Impulse and Muscle Action Each muscle fiber is innervated by a single motor nerve fiber, ending near the middle of the muscle fiber. A single motor nerve...