Treating the Rotator Cuff - Myofascial / Soft Tissue Release (STR) Techniques

John Gibbons (video above) is a qualified and registered osteopath with the General Osteopathic Council, specializing in the assessment, treatment, and rehabilitation of sport-related injuries. Having lectured in the field of sports medicine and physical therapy for over 12 years, John delivers advanced therapy training to qualified professionals within a variety of sports. He has also published numerous articles on various aspects of manual therapy. 

Rotator cuff tendinitis results from the irritation and inflammation of the tendons of the rotator cuff muscles in the area underlying the acromion.

The condition is sometimes known as pitcher’s shoulder though it is a common injury in all sports requiring overhead arm movements, including tennis, volleyball, swimming and weightlifting.

Cause of injury

Inflammation of the rotator cuff tendons from tennis, baseball, swimming etc. Irritation of the subacromial bursa of the rotator cuff causing inflammation and swelling in the subacromial space. Pre-existing disposition including anatomical irregularity.

Signs and symptoms

Weakness or pain with overhead activities, such as brushing hair, reaching up etc. Popping or cracking sensation in the shoulder. Pain in the injured shoulder, particularly when lying on it.

Complications if left unattended

Rotator cuff tendinitis can worsen without attention as the tendons and bursa become increasingly inflamed. Motion becomes more limited and tendon tears can cause further and in some cases chronic pain. Prolonged irritation may result in the production of bone spurs which contribute to further irritation.

This trigger point therapy blog is intended to be used for information purposes only and is not intended to be used for medical diagnosis or treatment or to substitute for a medical diagnosis and/or treatment rendered or prescribed by a physician or competent healthcare professional. This information is designed as educational material, but should not be taken as a recommendation for treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.