Dry Needling for Trigger Points - Rhomboids
Treating Rhomboid Trigger Points - Dry Needling
Do not attempt to reproduce any of the techniques shown on this website unless they fall within your professional scope of practice.
Rhomboids
Rhomboid Muscles Trigger Points
A hypertonic rhomboid will have a marked effect on the positioning of the scapula by lifting and retracting it.
This will consequently inhibit the neural status of the serratus anterior, in turn affecting the external oblique, and so on along the chain.
Force couple actions will be out of sequence, setting up the ideal environment for strain and overuse injury.
When the serratus anterior is hypertonic, the rhomboids become inhibited and the scapula will sit wide and drop.
Pain is typically experienced around the vertebral border of the scapula, especially at night when at rest. The scalenes are also known to be primary sponsors of referred pain in this area and are worth treating when patients present with this pain pattern.
Rhomboid Muscles - Trigger Point Referred Pain (i)
Rhomboid Muscles - Trigger Point Referred Pain (ii)
Rhomboid Muscles - Trigger Point Referred Pain (iii)
Referred Pain
Medial border of scapula, wrapping around superior aspect of spine of scapula toward acromion process.
INDICATIONS
Localized pain/chronic aching (C7–T5) region—medial or periscapular, scapulothoracic joint grinding/grating/crunching, shoulder snapping/grating/clicking, aching across spinal border of shoulder blade, round shoulders, postural.
Trigger Points - Common Causes
Chronic poor posture (round shouldered), shortened pectoralis minor, sports and overhead throwing, posture and habits.
Differential Diagnosis
Scapulocostal syndrome. Fibromyalgia.
Connections
Levator scapulae, middle trapezius, infraspinatus, scalenes, latissimus dorsi, serratus posterior inferior.
Common Treatment Techniques
Spray and Stretch | YES |
Dry Needling | YES |
Deep Stroking Massage | YES |
Compression | YES |
Taping | YES |
Links
Find a Trigger Point Professional in your area
More About Treating Rhomboid Trigger Points
Dry Needling for Trigger Points
Certify as a Trigger Point Therapist
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Since 1999 the Niel Asher Technique for treating trigger points has been adopted by over 100,000 therapists worldwide, and has been applied to the treatment of a number of common musculoskeletal injuries.
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