Iron in My Hands
The immediate message: See iron, lift iron.
The ultimate message: Train hard, eat right and be happy.
Don’t you just love simple? It’s one of the main reasons I chose the sport. No pitcher, no quarterback, no foul ball and no meddlesome referee. Just you and the iron and the rhythmic sounds of action, the grunts and groans and clanks and thuds.

NAT Certificates are issued for all courses and can be downloaded and printed online at no additional charge. Presentation frame not included.









