Introduction to Podcast
Writing and Publishing a Wellness Textbook
Self-Publishing and Reasons Behind It
Experience of Writing and Structure of the Book
Mental Health and Psychological Aspects in Physical Therapy
Personal Experience with Intermittent Fasting
Discussion on Intermittent Fasting and Nutrition
Influence of Childhood Eating Habits and Nutrition Education
Discussion of Nutrition and Diets
Effects of Early Habits on Health
Impact of Traditional Chinese Diet
Misconceptions About Caloric Intake
Global Impact of Obesity
Evolution of Physical Education
Incorporating Holistic Approach in Physical Therapy
Challenges in Integrating Holistic Approaches
Continuous Learning in Physical Therapy
Personal Experience with Injuries
Learning from Personal Injuries
Use of Psychology in Physical Therapy
Understanding and Advocating for Mental Health
Mama Papa Bears Mission
Evolution of Sex and Gender
History of Transgenderism
Impact on Children and Education
Influence and History of Transgenderism
Research and Controversy
Mental Health Component
Historical Perspective
Impact on Women's Rights
Challenges and Future
Global Perspective
Rational Voices and Political Correctness
Ethical Considerations
Challenges Faced by Individuals
Support for Parents of Transgender Children
Impact of Documentary and Media Coverage
Understanding Gender Identity
Physical Therapy and Personal Background
Discovery of Transgender Issues
Becoming Educated and Taking Action
Book and Website Promotion
