Phillipa Butler, PT, MSCP

Phillipa Butler is a Chartered Physiotherapist with over three decades of experience in both the National Health Service (NHS) and the private sector, specializing in musculoskeletal conditions that affect bones, joints, and muscles. Her extensive career has been dedicated to helping individuals recover from accidents, illnesses, or injuries, emphasizing the transformative power of movement. ​

Educational and Professional Background

Phillipa graduated in 1988 and has since devoted herself to the field of physiotherapy. Her passion for teaching and learning has led her to acquire certifications in various disciplines, including:​

• Certified Mat Pilates Instructor (APPI): Phillipa integrates Clinical Pilates into her practice to address issues such as back pain, improve core strength, posture, and balance.​

• Certified Pilates Reformer Instructor (APPI): She utilizes Pilates Reformer techniques to enhance her clients' rehabilitation and fitness routines.​

• Hatha Yoga 200 hours qualified (Active Balance): Phillipa incorporates Hatha Yoga into her sessions to improve flexibility, joint mobility, strength, and endurance.​

• Therapeutic Yoga (APPI): She employs therapeutic yoga practices to promote overall health and wellness.​

• Pelvic Health Physiotherapy: Phillipa has completed courses in female urinary dysfunction and is trained in hypopressives, an exercise approach used to treat and prevent pelvic floor dysfunction, including pelvic organ prolapse. ​

Personal Journey and Philosophy

Phillipa's commitment to movement and health is deeply rooted in her personal experiences. Growing up in a family passionate about athletics, her father, Chris Butler, was an Olympic Athletics Coach and Conditioning Coach for Wigan Rugby League Club. This environment instilled in her a lifelong dedication to fitness and well-being. Her personal experiences with back pain and menopause have further influenced her holistic approach to health, incorporating mind-body practices, nutrition, and physiotherapy techniques. ​

Founder of Precizion Ltd

In 2020, Phillipa founded Precizion Ltd, a platform offering Physiotherapist-led Clinical Pilates and Hatha Yoga classes. Based in Lincoln, UK, she provides both in-person and online sessions, making her expertise accessible to a broader audience. Her programs are designed to manage pain, improve strength, posture, and balance, and promote overall health and wellness. ​

Online Presence and Educational Outreach

Phillipa extends her passion for teaching through various online platforms:​

• YouTube Channel: Her channel, "Fit for Life after 50," offers guidance on avoiding the downward spiral of pain and inactivity in midlife, encouraging individuals to join her live online for Physio-led Pilates and Yoga sessions. ​

• Podcast: She created the "Moving through Menopause" podcast to support and empower women navigating the menopause transition, featuring conversations with leading health and wellness experts worldwide. ​

Approach to Health and Wellness

Phillipa's philosophy centers on the belief that movement is medicine. She emphasizes the importance of regular exercise, proper nutrition, and adequate sleep as the pillars of health. Her holistic approach incorporates up-to-date scientific evidence tailored to achieve individual health and fitness goals. 

Conclusion

Phillipa Butler's extensive experience and holistic approach to physiotherapy have made her a respected figure in her field. Through her dedication to teaching and her comprehensive understanding of movement therapies, she continues to empower individuals to lead healthier, more active lives.​

Watch the Treatment Room Secrets podcast episode above to learn more about Phillipa.