NAT Global Campus Webinar - The Perils of Passive Sitting
We're excited to share the full-length video of our recent webinar, "The Perils of Passive Sitting," presented by Dr. Turner Osler MD.
As a renowned Trauma Surgeon, epidemiologist, and an active-sitting advocate, Dr. Osler brings a wealth of knowledge to this intriguing subject.
In this engaging and informative webinar, Dr. Osler explores the health risks associated with prolonged passive sitting, a common issue in today's sedentary lifestyle. With his deep understanding of the human body and its mechanisms, he sheds light on how passive sitting contributes to chronic health issues such as obesity, cardiovascular disease, and musculoskeletal disorders.
However, it's not all doom and gloom. Dr. Osler introduces the concept of active sitting and explains how incorporating it into your daily routine can counteract the perils of passive sitting.
He discusses practical strategies for transitioning towards an active sitting lifestyle, including the use of innovative ergonomic furniture and simple exercises you can do right at your desk.
This webinar is a must-watch for anyone concerned about the impact of a sedentary lifestyle on their health.
It offers valuable insights for healthcare professionals, office workers, remote workers, and anyone who sits for extended periods. If you find this video informative, don't forget to hit the like button, share it with your friends, and subscribe to our channel for more insightful webinars.
We welcome your comments and questions below.
Disclaimer: This video is for educational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider for personalized medical advice.