Stretching and Exercise Guide - Frozen Shoulder
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Frozen Shoulder Exercise & Stretching Guide - Free Download
This fully illustrated stretching guide follows current best practice protocols. The guide includes step by step exercise stretching instructions suitable for all stages of frozen shoulder (adhesive capsulitis) together with general advice for care and rehabilitation.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise or stretching program.