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Blogs and Articles
Trigger Point therapy - Taping Technique for Patellofemoral Pain Syndrome
Stuart Hinds - Taping Technique for Patellofemoral Pain Syndrome PFPS pain is common amongst athletes and those who regularly participate in running and sport Patellofemoral Pain Syndrome (PFPS) typically occurs when the...
Trigger Point Therapy - Treating Psoas
Treating trigger points in the psoas muscles - Dr. Jonathan Kuttner MD Contrary to some common misconceptions, trigger points in the psoas muscles can be treated safely and effectively...
Rotator Cuff Injuries Explained
What Causes the Most Common Rotator Cuff Injuries? - Dr. Jonathan Kuttner Left untreated, the symptoms of most rotator cuff injuries will become progressively worse With most rotator cuff injuries, the...
MRI of Upper Trapezius Muscles Used to Quantify Trigger Points in Migraine
According to "Neurology Advisor" researchers found that MRIs provide a consistent map of myofascial trigger points, rather than manual palpitation that varies by physician Quantification of Trigger Points...
Trigger Point Therapy - Ischemic Compression Technique
Ischemic Compression Technique - Dr. Jonathan Kuttner MD Online Courses Trigger Point Therapy Doesn't Usually Need to be Painful There's a common myth that trigger point...
Sports Massage for the Hip - Part 3
Stuart Hinds - Sports Massage for the Hip See Part 1 See Part 2 Notes Trigger points in any of these muscles will reduce their efficiency so...
Sports Massage for the Hip - Part 2
Stuart Hinds - Sports Massage for the Hip See Part 1 See Part 3 Notes Trigger points in any of these muscles will reduce their efficiency so...
Sports Massage for the Hip - Part 1
Stuart Hinds - Sports Massage for the Hip See Part 2 See Part 3 Notes Trigger points in any of these muscles will reduce their efficiency so...
Treating Shoulder Pain - Heat and Ice Therapy
Shoulder Pain - Using Heat To Treat Trigger Points Shoulder Pain can often be effectively managed with a combination of heat and ice Shoulder injuries can be extremely painful, and...
Trigger Point Therapy - Treating Carpal Tunnel Syndrome (Self Help)
Carpal Tunnel - Taping may help provide relief and aid the healing process CTS can usually be treated with manual therapy and self managed care The carpal tunnel is...
Treating Sciatic Pain - Pace Test
Pace Test - Stuart Hinds Piriformis Syndrome Sciatic pain comes in many forms and often involves a number of muscles. The Pace test (for Piriformis) is a good...
Trigger Point Therapy - Sciatica Overview
Piriformis Syndrome - Stuart Hinds Sciatica is not a diagnosis in itself, it is rather a symptom of an underlying problem Sciatica is an umbrella term given to any...
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