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NAT Presenters - Mike McGurn
Mike McGurn is a performance coach to both teams and individual athletes and is currently Lead Strength and Conditioning Coach at Queens University Belfast World Class Performances Mike is widely...
25 janvier, 2018
Trigger Point Therapy - Using a Foam Roller
Using a Foam Roller - Mike McGurn More about Mike McGurn ... A foam roller can be an effective way for you to help relieve your own trigger...
25 janvier, 2018
Dry Needling for Trigger Points - Rhomboids
Treating Rhomboid Trigger Points - Dry Needling Do not attempt to reproduce any of the techniques shown on this website unless they fall within your professional scope of...
20 janvier, 2018
Trigger Point Therapy - Splenius Capitis/Splenius Cervicis
Neck Pain and Stiffness - Trigger Points are likely to re-activate where poor posture isn't addressed Neck pain and stiffness is often related to active trigger points in the...
19 janvier, 2018
Self Care for Common Hip Pain - Trigger Point Tools
Jeffrey Lutz CMTPT demonstrates the use of a pressure tool for the relief of common hip pain See Trigger Point Tools Everyone should invest in a good...
10 janvier, 2018
Trigger Point Therapy - Gluteus Minimus
Treating Gluteus Minimus - Stuart Hinds [Greek gloutos, buttock; Latin minimus, smallest] The gluteus minimus is situated anteroinferior and deep to the gluteus medius, whose fibers obscure...
05 janvier, 2018
Trigger Point Therapy - Rotator Cuff Tendinitis
Vacuum Cupping - General Shoulder Sequence Rotator cuff tendinitis results from the irritation and inflammation of the tendons of the rotator cuff muscles in the area underlying the acromion...
31 décembre, 2017
Pathophysiology of Trigger Points
Trigger Points - An Overview of the Evidence Understanding trigger points will change the way you think about pain management Sadly, too many therapists remain out of the...
30 décembre, 2017
Trigger Point Therapy - Treating the Wrist Flexor Muscles
Trigger Point Therapy - Wrist Flexors Medial Overload Syndrome This covers a range of syndromes related to pain on the inside part of the elbow (medial epicondyle)....
29 décembre, 2017
Balises:
Elbow
Trigger Point Therapy - The Diaphragm
How To Assess and Influence Your Breathing [Greek dia, across; phragma, partition, wall] See also: Diaphragm and Breathing ORIGIN Back of xiphoid process (lower tip of sternum). Lower six...
19 décembre, 2017
Balises:
Diaphragm
Trigger Point Therapy - Treating Teres Major
Treating Trigger Points in Teres Major Trigger points in the Teres Major muscle are associated with many common shoulder injuries The teres major, along with the tendon...
15 décembre, 2017
Why do Trigger Points become active?
Trigger Points Become Active as Part of the Sensitization Process The two most important characteristics of trigger points that you will notice are tender “knots” or tight bands...
10 décembre, 2017
Balises:
About Trigger Points
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