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Stretching for Piriformis Syndrome
Piriformis Muscle Your Sciatica-Type Pain Could Be Caused by Piriformis Syndrome So called "Piriformis Syndrome" is a condition in which the piriformis muscle, located deep in the...
11 octobre, 2021
Sacrum | SI Joint Massage Treatment for Sciatica and Hip Pain
Treating Tight Calf Muscles Sciatica typically occurs when the sciatic nerve is compressed by a herniated disk or bone spur, but releasing muscle tension can often bring relief ...
Trigger Point Therapy - Treating Gluteus Maximus
Thigh Muscles - showing the Gluteus Maximus and Gluteus Medius Weak gluteal muscles can have wide-reaching implications up and down the kinetic chain The...
30 septembre, 2021
Treating Trigger Points in the Serratus Anterior
Serratus Anterior Muscle How to Locate and Treat Trigger Points in the Serratus Anterior The Serratus Anterior Pain is Often Mistaken for C8 Nerve Problems Actions...
27 septembre, 2021
Trigger Point Therapy - Treating Plantar Heel Pain
Study provides evidence that trigger point therapy improves the outcome for patients with plantar heel pain Whilst it's certainly true that we still know comparatively little about trigger...
24 septembre, 2021
Stretching for Pain Relief - Anterior Deltoid
Deltoid Muscle Anterior Deltoid - How to Find Trigger Points The deltoid, along with supraspinatus and associated rotator cuff muscles, will regularly develop myofascial trigger points...
23 septembre, 2021
Treating Tension Headaches - Trigger Point Therapy
Tension Headaches and Trigger Points - Dr. Jonathan Kuttner MD Tension headaches usually affect both sides of the head and last from thirty minutes to several days or...
20 septembre, 2021
Lower Back Pain - An Overview of the Key Muscles Involved
Lower back pain is often associated with myofascial trigger points Lower Back Pain is often attributed to “structural” factors such as pinched nerves, herniated disks, and arthritic degeneration. In reality, these kinds...
16 septembre, 2021
Trigger Point Therapy - 5 Great Stretches for the Quads
Trigger points in the quadricep muscles are commonly the cause of hip, thigh and knee pain The quadriceps is a large group of muscles, the most...
15 septembre, 2021
Treating the Quadratus Lumborum
Quadratus Lumborum Muscle Treating the Quadratus Lumborum Active Trigger Points in the QL are Often Associated with Back Pain The QL works together with the...
13 septembre, 2021
Treating Migraine Headaches - Trigger Point Therapy
The "Spider Technique" for Treating Migraines Migraine is a neurological disease characterized by recurrent moderate to severe headaches A migraine headache is described as a throbbing, pounding,...
09 septembre, 2021
Trigger Point Treatment Techniques for the Hamstring Muscles
The Hamstring Muscles The Biceps Femoris in More Detail During running, the hamstrings slow down the leg at the end of its forward swing and prevents the trunk from flexing...
07 septembre, 2021
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