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Levator Scapulae Trigger Points - Treatment

Levator Scapulae Trigger Points - Treatment

  Treating Levator Scapulae Trigger Points   Ischemic Compression Technique   Almost all neck pain is associated with trigger points, and the levator scapulae is commonly involved Trigger points in levator...
Postural Trigger Points - Back, Shoulder and Neck Pain

Postural Trigger Points - Back, Shoulder and Neck Pain

  Upper Crossed Syndrome Explained      Postural muscles tend to have a greater percentage of Type 1 fibers. This characteristic may lead to a more resistant type of trigger point. The...
How to Stretch the Masseter Muscle

How to Stretch the Masseter Muscle

    Find a Trigger Point Therapist More Articles About TMJ/TMJD  Online TMJ Trigger Point Course See All Online Courses Education Membership Plans             This...
Trigger Point Therapy - 5 Step Neck Technique

Trigger Point Therapy - 5 Step Neck Technique

Treating Occipitalis Trigger Points - Dr. Jonathan Kuttner   Ischemic Compression Technique    Trigger Points and Common Neck Pain Trigger point therapy is not a miracle cure but it can...
Trigger Point Therapy - Posterior Cervical Muscles

Trigger Point Therapy - Posterior Cervical Muscles


Treating Whiplash - Torsional Release Technique

Treating Whiplash - Torsional Release Technique

Treating neck stiffness and pain with torsional release technique - Dr. Jonathan Kuttner   NAT Trigger Point Master Course  All Home Study Courses   Long lasting cases of whiplash are...
Trigger Point Therapy - Treating a Herniated Disc

Trigger Point Therapy - Treating a Herniated Disc

  Treating Gluteus Maximus Trigger Points - Dr. Jonathan Kuttner (Video: Edited extract from NAT "Treating Lower Back Pain" Trigger Point Course Presented by Dr. Jonathan Kuttner)   Treating Back...
Trigger Point Formation and Posture

Trigger Point Formation and Posture

    Alexander Technique and Trigger Points - Dr. Jonathan Kuttner   Trigger Point Therapy - Where to Start? NAT Online Certification Courses   Poor posture is a powerful “activator...
Self-Massage with Home Exercise as Treatment for Myofascial Pain Dysfunction Syndrome

Self-Massage with Home Exercise as Treatment for Myofascial Pain Dysfunction Syndrome

Video: Using a Backnobber Massage tool to treat trigger points in the shoulder muscles   With thanks to Jeffrey Lutz CMTPT and Erica Carole LMT of the Pain Treatment and...
Key Trigger Points for Neck Discs and Nerve Pain (Radiculopathy)

Key Trigger Points for Neck Discs and Nerve Pain (Radiculopathy)

    Cervical Radiculopathy (Pinched Nerve)  Cervical radiculopathy, commonly called a "pinched nerve" occurs when a nerve in the neck is compressed or irritated where it branches away from the...
Trigger Point Therapy - Treating Kyphosis and Thoracic Spine Mobility

Trigger Point Therapy - Treating Kyphosis and Thoracic Spine Mobility

      Studies have shown that it's the stiffness that most often causes injuries, rather than the Kyphosis itself. Maintaining and attaining mobility in your thoracic spine is a good...
Trigger Point Therapy - 5 Great Exercises for a Frozen Shoulder

Trigger Point Therapy - 5 Great Exercises for a Frozen Shoulder

The Freezing Stage (Phase 1) of a frozen shoulder is a crucial time for starting a gentle stretching regime. Gentle is the operative word. Your shoulder is likely to be very...