Overview

Coaching Rules strips coaching back to what actually matters.

Instead of overwhelming readers with theory or complex programming models, Brendon Rearick delivers a clear and actionable framework built around four core principles:
<strong>communicate clearly, do no harm, keep it simple, and serve others</strong>

Through over 100 concise rules, the book addresses the real-world challenges coaches face daily—communication breakdowns, overcomplicated programming, lack of connection, and long-term career sustainability.

What You’ll Learn

• How to communicate clearly and effectively on the training floor
• Why simplicity outperforms complexity in programming
• How to apply context-based decision making in coaching
• Practical cueing strategies (including external cueing and PAF)
• How to build trust and stronger relationships with clients
• Why deliberate practice is essential for coaching development
• How to avoid common coaching mistakes that limit results
• What it takes to build a sustainable, long-term coaching career

Why This Book Matters

In a field filled with information, Coaching Rules stands out by focusing on application.

It reminds us that coaching is not just about knowledge—it’s about delivery, connection, and consistency. Whether working with athletes, clients, or groups, the ability to simplify, communicate, and adapt is what separates good coaches from great ones.

How You’ll Access This Book

• 📖 Delivered as a Digital Flipping Book
• 🎯 Includes learning objectives and structured insights
• 📝 Comes with a reflective learning exam
• 🌍 Accessible anytime across devices

Who This Is For

• Personal trainers and strength coaches
• Massage and manual therapists working with movement and rehab
• Athletic trainers and performance professionals
• Fitness professionals building a long-term career
• Students entering the strength and conditioning field