Transform your fitness with the dynamic challenge of Capsule Sliders! These compact workout essentials are engineered to boost core engagement and muscle activation across a wide range of exercises. From squats and lunges to diverse push-up variations, they introduce instability that forces deeper core work, leading to improved strength, agility, and balance. Take them to the gym, or use them for effective home workouts and travel fitness.

• Versatile Use: Perfect additive for yoga, aerobics, Pilates, core training, and rehabilitation programs.
• Quality Construction: Built with premium ABS plastic and dense, supportive foam for durability and smooth motion.
• Convenient Set: Includes 2x Capsule Sliders and a handy, color-matched carrying case.
• Product Specs: 6” x 9” x ¼” per Slider.
• Get ready to slide on and feel the burn.