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The Psoas Muscle: What It Does, How It Gets Injured, and How to Treat It
Psoas - One of the Most Important Muscles in Your Body Ever heard of the psoas muscle? If not, you’re not alone—it’s one of the most important muscles in your...
17 octubre 2024
Assessing Sacroiliac Joint Mobility
Understanding the Sacroiliac Joint and How Bowen Therapy Can Help Restore Mobility When we talk about low back pain, the sacroiliac joint (or SI joint) doesn’t usually get the attention...
17 octubre 2024
Unlocking Relief: The Role of the Quadratus Lumborum in Back Pain and How to Treat Trigger Points
The Quadratus Lumborum (QL) muscle is a key player in maintaining the stability and movement of the lower back and pelvis Despite its relatively small size, the QL muscle can...
24 septiembre 2024
Understanding Bowen Therapy: A Comprehensive Guide
Bowen Therapy, also known as the Bowen Technique, is a form of gentle bodywork that originated in Australia in the 1950s, developed by Thomas Ambrose Bowen Bowen has since gained...
23 agosto 2024
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