Looking for a specific topic?
Use the filter below to explore articles by subject, technique, condition, or area of practice.
Blogs y artículos
Tratamiento de los puntos gatillo del recto abdominal
For therapists, treating the rectus requires sensitivity, clear communication, and a willingness to explore abdominal work with skill and confidence.
The Truth About Core Training: Building Real Trunk Strength and Stability
The Truth About Core Training: Building Real Trunk Strength and Stability By Dr. Jason Miller, PhD — Strength & Conditioning Specialist(Excerpted from the NAT Global Campus course: “Resistance Training”) If...
Terapia de puntos gatillo: músculos oblicuos externos
Dolor abdominal y puntos gatillo Músculos oblicuos externos De manera similar a los otros músculos abdominales , los puntos gatillo miofasciales oblicuos externos pueden referir el dolor en cualquier lugar...
Thoracic Spine Mobility
TECHNIQUE Kneel on the ground and raise one arm. Then rotate your shoulders and middle back while looking upwards. MUSCLES BEING STRETCHED Primary muscles: Semispinalis thoracis. Spinalis thoracis. Longissimus thoracis....





