When Stretching Isn't Enough - Treating Hypertonic Muscles

Treating hypertonic muscles in athletes is a vital step in helping to avoid the development of trigger points 

The demands that an athlete puts on his or her body during the endless hours of training and competing can lead to whole range of "hidden" dangers, none more so than the ongoing hypertonicity that builds up in their muscles.

This hypertonicity can become excessive, rendering stretching a non-therapeutic activity, and if left untreated can become the perfect breeding ground for trigger points to develop.

In todays video blog, Stuart Hinds gives an insight into the care required to treat hypertonicity in a 400m runner who trains daily to improve the explosive power of the gastrocnemius and the endurance of the soleus.

Stuart Hinds

Stuart Hinds is a Team NAT Instructor and has been a soft tissue therapist with the Australian Olympic Team since Sydney 2000.

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Niel Asher Education is a leading provider of distance learning and continued education courses.

Established in the United Kingdom in 1999, we provide course and distance learning material for therapists and other healthcare professionals in over 40 countries.

Our courses are accredited by over 90 professional associations and national accreditation institutions including the National Academy of Sports Medicine (NASM) and National Certification Board for Therapeutic Massage and Bodywork (NCBTMB). Full details of all international course accreditations can be found on our website.  

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We are honored to have received the 2017 "Excellence in Education" Award from the National Association of Myofascial Trigger Point Therapists.

Since 1999 Niel Asher Education has won numerous awards for education and in particular for education and services provided in the field of trigger point therapy.

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Niel Asher Healthcare course instructors have won a host of prestigious awards including 2 lifetime achievement honorees - Stuart Hinds, Lifetime Achievement Honoree, AAMT, 2015, and Dr. Jonathan Kuttner, MD, Lifetime Achievement Honoree, NAMTPT, 2014.

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If you are a qualified/licensed manual therapist or exercise/fitness professional you can expand your credentials with NAT certification.

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There are currently 3 levels of NAT certification. Certifying NAT is a valuable way to show your clients that you take continued education seriously, and to promote your skills and qualifications.

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Since 1999 the Niel Asher Technique for treating trigger points has been adopted by over 100,000 therapists worldwide, and has been applied to the treatment of a number of common musculoskeletal injuries.

The Niel Asher Technique for treating frozen shoulder was first introduced and published in 1997 and has been widely adopted by therapists and exercise professionals working within elite sports and athletics.

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