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Stretching for Pain Relief - The Psoas Muscles
Iliopsoas - Trigger Point Anatomy Stretching the Psoas Muscles The psoas major and iliacus are considered part of the posterior abdominal wall because of their position and cushioning...
Trigger Point Therapy - Treating Spondylolisthesis
Trigger Point Therapy Treatment for Spondylolisthesis Spondylolisthesis is a fracture and slippage of a spinal vertebra (usually lower lumbar). It can develop for a range of reasons and...
November 02, 2019
Postural Trigger Points - Back, Shoulder and Neck Pain
Upper Crossed Syndrome Explained Postural muscles tend to have a greater percentage of Type 1 fibers. This characteristic may lead to a more resistant type of trigger point. The...
July 17, 2019
Pelvic Pain and Levator Ani Syndrome Explained
Chronic Pelvic Pain and Trigger Points - Dr. Jonathan Kuttner If you have pelvic pain, chances are you have trigger points somewhere within or adjacent to your pelvic...
July 10, 2019
Trigger Point Therapy - Treating the QL
Treating the QL - Dr. Jonathan Kuttner Visit Online Store Trigger Points in the QL are known by some as the "masters" of lower back pain! (Latin...
June 06, 2019
Treating Trigger Points for Back Pain - Multifidi
Treating Trigger Points in Multifidi - Dr. Jonathan Kuttner M.D. These trigger points can be troublesome to locate and treat, but there are some simple tips that can...
April 08, 2019
Trigger Point Therapy - Non-Specific Lower Back Pain
Trigger Points in the Quadratus Lumborum are a frequent cause of acute lower back pain Most episodes of LBP are self-limited, however, episodes do tend to become more...
April 04, 2019
Trigger Point Therapy - Treating Psoas
Treating trigger points in the psoas muscles - Dr. Jonathan Kuttner MD Contrary to some common misconceptions, trigger points in the psoas muscles can be treated safely and effectively...
March 12, 2019
Stretching for the Trunk and Spine
Rules for Safe Stretching - Stuart Hinds Stretching is something that most of us should do daily - now could be a good time to start! It's a simple fact...
January 01, 2019
Trigger Point Therapy - Piriformis Syndrome
Treating Piriformis Trigger Points - Dr. Jonathan Kuttner Ischemic Compression Technique Trigger Point Therapy Course Piriformis syndrome is a result of impingement of the sciatic nerve by...
November 14, 2018
Trigger Point Therapy - Treating a Bulging Disc
Treating Piriformis Trigger Points - Dr. Jonathan Kuttner CLICK FOR DETAILS The painful symptoms of a bulging disc may often be relieved by treating trigger points...
November 02, 2018
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