Taping for Trigger Points - Which Tape To Use?
Taping for Trigger Points
Kinesiology tape can help to provide an accumulated off-loading effect by lifting the tissue around trigger point sites. When applied correctly, this allows an unloading to the vascular, nerve and the fascia to allow the treatment process to continue.
For more information about taping for trigger points, please see the NAT course details below.
About Stuart Hinds
Stuart Hinds is one of Australia’s leading soft tissue therapists. Stuart is primarily recognized for his expertise in working with elite athletes, having played a key role in soft tissue support with the Australian Olympic Team for over 20 years (London 2012, Beijing 2008, Athens 2004, and Sydney 2000).
Niel Asher Podcast - Treatment Room Secrets. New episodes weekly.
See All Blogs
Diaphragm and Breathing
Which muscles are used for breathing? Breathing is a complex process that involves the coordinated activity of two or three muscle groups. The muscles that play a role in breathing...
Stretching for Pain Relief - Quadratus Lumborum
What is the Quadratus Lumborum? In this article we will take a look at the Quadratus Lumborum and the most common injuries associated with it. We'll also look at some...
Cubital Tunnel Syndrome
Cubital Tunnel Syndrome (CTS) is a condition that affects the nerves of the upper extremity. It can cause pain, tingling, and numbness in the hand. In some more severe cases...