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Lower Back Pain - Strengthening the Abdominals

Lower Back Pain - Strengthening the Abdominals

  Rectus Abdominis Trigger Points - Dr. Jonathan Kuttner    Treating Low Back Pain Trigger Points - Where to Start?    The abdominals are mostly responsible for the health of...
Self Help Techniques for Common Shoulder Trigger Points - Upper Trapezius

Self Help Techniques for Common Shoulder Trigger Points - Upper Trapezius

Trapezius Trigger Points - Dr. Jonathan Kuttner    Trigger Point Therapy - Where to Start? Ischemic Compression Technique   Trapezius trigger points are incredibly common and related to a number...
Taping for Trigger Points - The Trapezius

Taping for Trigger Points - The Trapezius

   Treating Trigger Points in the Trapezius   Trigger Point Therapy - Where to Start?   Research supports the use of taping as a treatment aid in managing shoulder impingement problems Subacromial impingement...
Trigger Point Therapy - Peripheral and Central Sensitization Explained

Trigger Point Therapy - Peripheral and Central Sensitization Explained

  Trigger Points and Amplified Pain - Dr. Jonathan Kuttner    Working with Trigger Points - Where to Start?   Pain is a complex area of medicine, and current research...
Trigger Points - What is the Evidence?

Trigger Points - What is the Evidence?

  Evidence Base for Trigger Points - Dr. Jonathan Kuttner (Watch this Webinar Free Anytime - 35m:13s)   Trigger Point Therapy - Where to Start?    About Dr. Jonathan Kuttner...
Trigger Point Therapy - Shoulder Impingement

Trigger Point Therapy - Shoulder Impingement

John Gibbons - Techniques for treating shoulder impingement   Rotator cuff (or shoulder) impingement syndrome is a very common cause of shoulder pain and can be a precursor to tendonitis...
Trigger Point Therapy - Pitcher's (Thrower's) Elbow

Trigger Point Therapy - Pitcher's (Thrower's) Elbow

Treating Trigger Points in the Wrist Flexors - Dr. Jonathan Kuttner   Trigger Point Therapy - Where to Start?   Pitcher's Elbow is often mis-diagnosed Pitcher’s Elbow (medial epicondylitis apophysitis)...
Self-Massage with Home Exercise as Treatment for Myofascial Pain Dysfunction Syndrome

Self-Massage with Home Exercise as Treatment for Myofascial Pain Dysfunction Syndrome

Video: Using a Backnobber Massage tool to treat trigger points in the shoulder muscles   With thanks to Jeffrey Lutz CMTPT and Erica Carole LMT of the Pain Treatment and...
Massage Cupping - Treating the Deep Muscles of the Foot

Massage Cupping - Treating the Deep Muscles of the Foot

   Treating Plantar Fasciitis - Vicky Ramsdell   Cupping is a technique adapted from Traditional Chinese Medicine. Cupping is often used in conjunction with trigger point therapy, acupuncture or dry needling. Cupping pulls...
Simple Self Help Tips for Common Shoulder Pain

Simple Self Help Tips for Common Shoulder Pain

  Strengthening and Rehabilitation Exercises for the Supraspinatus - Dr. Jonathan Kuttner     The rotator cuff is a frequent source of pain that is common in both young athletes and...
Trigger Point Therapy - Self Help for Common Shoulder Pain

Trigger Point Therapy - Self Help for Common Shoulder Pain

With thanks to Jeffrey Lutz CMTPT and Erica Carole LMT of the Pain Treatment and Wellness Center, Greenburg, PA Buy a Backnobber Now See all Massage Tools   Whilst it's...
Dry Needling - Iliocostalis and Longissimus

Dry Needling - Iliocostalis and Longissimus

   Medical Acupuncture/Dry Needling for Trigger Points - Dr. Jonathan Kuttner   NAT Dry Needling - Online Course   These muscles are constantly working - and vulnerable to active trigger...
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