PROFESSIONAL EDUCATION RESOURCES

Blogs and articles.

Explore practical articles, clinical insights and educational resources for massage therapists, manual therapists, rehabilitation professionals, athletic trainers and other healthcare practitioners.

ANATOMYMuscles, movement and functional relationships
CONDITIONSCommon pain patterns, injuries and presentations
TECHNIQUESMassage, manual therapy and rehabilitation approaches
PRACTICEEvidence, professional development and self-care

Blogs and Articles

Flick, Tap, and Stretch: Diagnosing and Managing Carpal Tunnel Syndrome
Diagnosing Carpal Tunnel Syndrome: A Comprehensive Guide Carpal tunnel syndrome (CTS) is one of the most well-known conditions affecting the wrist and hand. It’s that frustrating, sometimes painful issue that... Lire plus...
Trigger Points in Trapezius: Causes and Treatments
Understanding Trigger Points in the Trapezius Muscle and How to Treat Them If you’ve ever felt that stubborn knot in your shoulder that just won’t quit, chances are you’ve encountered... Lire plus...
Tackling RSI Hand Injuries: Symptoms, Treatments, and Self-Help Tips
Why RSI Hand Injuries Are So Common Repetitive strain injuries (RSIs) are becoming increasingly common, especially in our modern world dominated by technology. Think about it: how often do you... Lire plus...
The Top 10 Specialist Modalities to Supercharge Your Manual Therapy Practice
As a manual therapist, you’ve likely built a strong foundation in anatomy, physiology, and movement. But in today’s competitive world, specializing in additional modalities can elevate your practice and help... Lire plus...
McKenzie Extensions: The Athletic Trainer’s Guide to Relief and Recovery
As an experienced athletic trainer, I’ve seen firsthand how McKenzie extensions can change the game for athletes and clients alike. These seemingly simple exercises often pack a punch when it... Lire plus...
Pickleball: The Fastest-Growing Sport and Its Impact on Health and Fitness
If someone had told me five years ago that a sport combining elements of tennis, badminton, and ping-pong would take over my weekends, I probably would have laughed. Yet, here... Lire plus...
Groin Adductor Injuries: From Understanding to Recovery
Understanding the Groin Adductor Muscles: A Comprehensive Guide The groin adductor muscles play a crucial role in movement, stability, and overall lower-body functionality. Understanding their anatomy, common injuries, and treatment... Lire plus...
The Unsung Heroes of Neck Stability: Deep Neck Flexors
  In the intricate web of muscles that support the neck and head, the deep neck flexors often remain hidden gems, yet their role in maintaining optimal posture and neck... Lire plus...
Trigger Point Therapy - Serratus Posterior Inferior
Serratus Posterior Inferior is an often overlooked cause of lower back pain This muscle may be primarily a muscle of proprioception but it's important to remember that it also acts... Lire plus...
Sports Massage - How to treat Shin Splints?
Shin splints are especially common amongst runners and other athletes who have just returned after a break, or who are stepping up the intensity and duration of their training  Shin... Lire plus...
Understanding Levator Ani Syndrome: Relief and Insights for Chronic Pelvic Pain
  Chronic Pelvic Pain and Trigger Points - Dr. Jonathan Kuttner     If you have pelvic pain, chances are you have trigger points somewhere within or adjacent to your pelvic... Lire plus...
What is Somatic Therapy?
So What is Somatic Therapy? Have you ever noticed how stress or emotional pain seems to settle in your body? Maybe your shoulders tense up when you're anxious, or you... Lire plus...
What is Medical Massage?
Medical Massage for Plantar Fasciitis   If you’ve ever heard the term "medical massage" and wondered how it differs from other forms of massage therapy, you’re not alone. As an... Lire plus...
Are You Suffering from Piriformis Trigger Points?
If you’ve ever felt an unexplained pain deep in your buttocks or a sharp, radiating ache down your leg, the culprit might be your piriformis muscle. Though small, this muscle... Lire plus...
Tennis Elbow: Treating, and Preventing Lateral Epicondylitis
Tennis elbow might sound like something only tennis players deal with, but the truth is, this common condition affects people from all walks of life. Officially known as lateral epicondylitis,... Lire plus...
Trigger Point therapy - Typical Treatment Sequence for TMJD
   Trigger Points in the Upper Trapezius are often Associated with TMJD   Temporomandibular joint dysfunction, often abbreviated as TMJD or simply TMJ, can be an incredibly frustrating and painful... Lire plus...
IT Band Syndrome: Top 5 Causes and Solutions
If you’ve ever felt that sharp, nagging pain on the outside of your knee that just won’t quit, chances are you’ve encountered Iliotibial Band Syndrome, or ITBS for short. It’s... Lire plus...
Hip Extensors: Spotlight on Quadratus Femoris and Trigger Points
Understanding the Hip Extensors and Their Importance As a manual therapist and athletic trainer, I’ve worked with countless clients dealing with hip pain, restricted mobility, or unexplained aches. Often, these... Lire plus...