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What is Appendicular Sciatica?
With "Appendicular Sciatica", both the root cause and our approach to treatment are different than would be the case with "Axial Sciatica" This is because in Appendicular sciatica,...
How to Treat all Types of Ankle Sprain
Foot pain, ankle pain, and ankle instability are almost always associated with trigger points Weak ankles, ankle pain, and ankle instability are all common (together and separately) in runners, and...
08 novembre, 2020
Trigger Point Therapy - Postural and Phasic Muscles
Postural Muscles and Trigger Points - Dr. Jonathan Kuttner M.D. When your muscles are placed under faulty or repetitive loading, the postural muscles will shorten and the...
30 octobre, 2020
Hamstrings - Injury Prevention and Recovery
Hamstrings - Stretching Exercise for Injury Prevention and Recovery Hamstring stretches should be a common part of your stretching and flexibility routine Hamstring flexibility is important for all...
02 octobre, 2020
Levator Ani Syndrome - Trigger Point Therapy Overview
Pelvic Pain and Levator Ani Syndrome - Dr. Jonathan Kuttner If you have pelvic pain, chances are you have trigger points somewhere within or adjacent to your...
28 septembre, 2020
Sports Massage Treatment - Taping for ITB Syndrome
Stuart Hinds - Taping for ITB Syndrome Links Find a Trigger Point Professional in your area More Articles About ITB Syndrome MET and Stretching for ITB Dry...
13 septembre, 2020
Piriformis - How to Find Trigger Points
Learn How to Find Trigger Points in Piriformis Active Trigger Points in the Piriformis Muscles Can Literally Be a "Deep" Pain in the Butt The...
08 septembre, 2020
Trigger Point Therapy - Taping for Elbow Injuries
Taping for Lateral Elbow Injuries - Stuart Hinds Taping techniques are increasingly performed after trigger point therapy sessions to help “unload” the treated muscle The use of taping has become increasingly...
06 septembre, 2020
Positional Release Technique - Trigger Point Therapy
Paul Townley PT Paul holds a Masters Degree (MSc) in Neuromusculoskeletal medicine, and is a member of the Manipulative Association of Chartered Physiotherapists and the International Federation of...
01 septembre, 2020
Sinus Drainage Massage - How to Treat Sinus Pressure and Blockage
Links on this website More articles about treating headache More articles about treating TMJ More articles about trigger points More articles about Treating Migraine Dry Needling for Trigger...
24 août, 2020
Trigger Point Therapy - Treating the Iliopsoas Group
How to Find and Treat Psoas Trigger Points This muscle group lies deep in the abdominal cavity, and is too often overlooked Trigger points in the iliopsoas frequently contribute...
How To Self Treat Trigger Points - Gluteus Maximus
Trigger Point Therapy - Self Help Tips for Treating Gluteal Muscles The pain from gluteal trigger points can be severe - so what can you do...
10 juillet, 2020
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